Wellness Quotes | Beyond Motive 4/4

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Wellness Quotes

"No matter your reason, if you sacrifice your health, you're making the wrong choice."

"No matter your reason, if you sacrifice your health, you're making the wrong choice."

Toni Sorenson, American Author

Wellness, Health, Choice, Regret

"With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being."

"With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being."

Lailah Gifty Akita, Ghanaian Author

Wellness, Music, Dance, Physical, Emotional

"If you listen to music daily, you find strength of survival."

"If you listen to music daily, you find strength of survival."

Lailah Gifty Akita, Ghanaian Author

Wellness, Music, Daily, Strength, Survival

"Cultivating daily calm, even for a few minutes, yields a core of centered wellness."

"Cultivating daily calm, even for a few minutes, yields a core of centered wellness."

Amy Leigh Mercree, American Author

Wellness, Calm, Health, Mindfulness

"Positive thought is healthy to the soul."

"Positive thought is healthy to the soul."

Lailah Gifty Akita, Ghanaian Author

Wellness, Positive, Thought, Health, Soul

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

Amit Ray, Indian Author

Wellness, Meditation, Mindset, Positivity, Energy

"I am worth the effort of creating a blissful life. I choose to care for myself like a treasured lover. I love myself."

"I am worth the effort of creating a blissful life. I choose to care for myself like a treasured lover. I love myself."

Amy Leigh Mercree, American Author

Wellness, Self-Love, Worth, Bliss, Care

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

Edmond Mbiaka, American Author

Wellness, Blessing, Stress, Life, Mind

"Fatigue is the safest sleeping draught."

"Fatigue is the safest sleeping draught."

Virginia Woolf, British Author

Wellness, Fatigue, Sleep, Rest, Safety

"Yoga is the best way to learn to adapt and adjust to the changing environments."

"Yoga is the best way to learn to adapt and adjust to the changing environments."

Amit Ray, Indian Author

Wellness, Adaptation, Yoga, Change, Health

"Peace is something like happiness; you cannot say "I will be happy when..." and you can't say "I will be peaceful when..." Your happiness shouldn't depend on the situation you're in nor on the circumstances that surround you. In the same breath, you cannot wait for everything around you to become peaceful in order for you to say "I am peaceful." In both happiness and peace, there is a heart of strength, determination and steadfastness; a heart that has the power to make things happen. You have to be at peace. You have to be happy. Now."

"Peace is something like happiness; you cannot say "I will be happy when..." and you can't say "I will be peaceful when..." Your happiness shouldn't depend on the situation you're in nor on the circumstances that surround you. In the same breath, you cannot wait for everything around you to become peaceful in order for you to say "I am peaceful." In both happiness and peace, there is a heart of strength, determination and steadfastness; a heart that has the power to make things happen. You have to be at peace. You have to be happy. Now."

C. JoyBell C., American Author

Wellness, Peace, Happiness, Strength, Determination

"Yoga is the art work of awareness on the canvas of body, mind, and soul."

"Yoga is the art work of awareness on the canvas of body, mind, and soul."

Amit Ray, Indian Author

Wellness, Yoga, Awareness, Body, Mind

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

Amy Leigh Mercree, American Author

Wellness, Self-Care, Relaxation, Mind, Peace

"The body is a dwelling of the spirit."

"The body is a dwelling of the spirit."

Sunday Adelaja, Nigerian Author

Wellness, Body, Spirit, Dwelling, Health

"If you listen to music every day, you will strengthen your soul."

"If you listen to music every day, you will strengthen your soul."

Lailah Gifty Akita, Ghanaian Author

Wellness, Music, Soul, Strength, Happiness

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

Amit Ray, Indian Author

Wellness, Yoga, Science, Well-Being, Body

"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

Abhijit Naskar, Indian Author

Wellness, Health, Truth, Reality, Power

"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."

"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."

Toni Sorenson, American Author

Wellness, Health, Faith, Balance

"You will boost your productivity with active exercise."

"You will boost your productivity with active exercise."

Lailah Gifty Akita, Ghanaian Author

Wellness, Productivity, Active, Exercise

"If you keep an active life, you stay young."

"If you keep an active life, you stay young."

Lailah Gifty Akita, Ghanaian Author

Wellness, Active, Youth, Health, Energy

"The key to productive life is a complete care for the body, soul, spirit and mental well being."

"The key to productive life is a complete care for the body, soul, spirit and mental well being."

Lailah Gifty Akita, Ghanaian Author

Wellness, Productive, Life, Care, Body

"Whenever you feel exhausted, take time to relax, refresh and recharge."

"Whenever you feel exhausted, take time to relax, refresh and recharge."

Lailah Gifty Akita, Ghanaian Author

Wellness, Relax, Refresh, Recharge, Self-care

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