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"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
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"Whenever you feel exhausted, take time to relax, refresh and recharge."
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Personal Development
"The key to productive life is a complete care for the body, soul, spirit and mental well being."
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Personal Development
"If you keep an active life, you stay young."
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Personal Development
"You will boost your productivity with active exercise."
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Personal Development
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
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Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
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Personal Development
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
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Personal Development
"If you listen to music every day, you will strengthen your soul."
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Personal Development
"The body is a dwelling of the spirit."
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Personal Development
"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."
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Personal Development
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"A heart full of love is worth more than a purse full of coins."
Romance
"Love hopes. Love helps. Love heals. Love hears."
Love
"Take one step towards excellence, and success will take ten towards you. Take ten steps towards excellence, and success will take a hundred towards you. Take a hundred steps towards excellence, and success will take a thousand towards you."
Achievement
"If you fall for someone, make sure they're there to catch you."
Romance
"If the heart had a brain kind people would rule the world."
Wisdom
"Don't aim to break the glass ceiling, aim to shatter it."
Empowerment
"The most beautiful jewelry in the world is not a diamond necklace, but two hearts beating as one."
Love
"Beautiful souls are shaped by ugly experiences."
Wisdom
"Exercise your faith and you exorcise your fears."
Faith
"An inch to a man's heart is a mile to his wallet."
Reflection
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