top of page
Stress Quotes


"You don't get ulcers from what you eat. You get them from what's eating you."


"Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease."


"I think it is fair to say that it is under a great deal of stress, and if I am asking for significant changes, it is because the world is going through significant changes."


"I can say 'reduce your stress level' until I'm blue in the face."


"Stress is nothing but the fear of change."


"Stress does not come from problems. It originates from fear which comes from the anticipation of problems."


"Stress is being responsible for things that you have no control over."


"The mind can go either direction under stress-toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training."


"Stress isn't only a joy stealer. The way we respond to it can be sin."


"Stress comes from the fear of the unknown, tranquility comes from accepting the unknown with love and joy."


"I've had a tense couple of days. And I've got to tell you, burning someone's face off sounds like a great way to relax."


"Stress is a false perception of fear of the unknown."


"Stress comes from lower vibrational consciousness, change your awareness to melt away stress."


"What kills us isn't one big thing, but thousands of tiny obligations we can't turn down for fear of disappointing others."


"Stress comes from unknown fear. To reduce stress, love what you do and be who you are."


"Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage."
bottom of page
