"Be aware of your breathing and breathe naturally. This will lead you into unity with the great flow of Life, your true nature."

"When we are aware that we are eternal beings, when we become enlightened to the fact that our life is something eternal that cannot be harmed by anything, then we have no attachments to the past of anxiety about the future and are able to focus on the present moment the now."

"Given that you desire to change things in your life much bigger than particles, how long do you maintain your observation and how much mental power do you invest in observing those things?"

"Conscience, the divine nature within us, sees everything as connected, what's good for all is always its priority."

"When you become healthy, courageous, and hopeful, following your conscience becomes much easier. When people are healthy, courageous, and hopeful, it's difficult to bend their mind and will. They will speak out what they believe, and stand up and do what is right even when it means a loss to them."

"Let us give future generations the gift of Earth citizenship by first giving it to ourselves."

"Awareness, when managed and directed, becomes attention. By turning into attention, awareness becomes localized, and attains a focal point. Because of this feature, attention has the power to direct energy."

"Consciousness has power to create physical changes and requires no other medium than itself. It can reach the entire universe, inferring that consciousness energy is the very nature of the universe."

"Behind our behaviors are our beliefs. They determine how we think things are and what is possible. The foundation of these beliefs is our conception of who we are, whether we are conscious of it or not."

"How do we meditate? It is not thinking about the past or future. It starts with being present."

"Where do we begin this process of reevaluation of values? It makes sense to begin with our mind, which is the tool we use to evaluate. Once we make sure it is functioning as it should, we can feel confident in using it to think about our beliefs and priorities."

"We are currently too attached to our worldly toys, rather than to the lessons our playing could impart to further the maturity of our collective soul."

"While sleeping, we're free to be what we really are, nothing more, nothing less."

"Many people, through diverse spiritual practices and disciplines have sought enlightenment. Various phenomena, some of them potentially quite captivating, may occur along the path of spiritual development whether it leads to true enlightenment or not. They can be helpful if used wisely, but are neighed the sign of enlightenment nor the requirements for enlightenment. These can includes extrasensory perception (sometimes called ESP), remote viewing, or "miraculous" healing. However, the essence of enlightenment, above and beyond all phenomena, is a big understanding, which gives you a deep and wide perspective to see the world as a whole, and a capacity to accept with compassion all that is."

"You can think of your life as being a little like knitting. When you first begin, there is no shape to it, but you keep knitting with some goal in mind-to make a sweater, a sock, or whatever. Every stitch is like a thought that you add to the overall shape of your life. Eventually, thoughts lead to action and the form will emerge, if you can only keep your intent in mind. If you have no clear vision, however, you will end up with a random pile of knotted yarn."

"If we don't see real changes in the world, it simply means we are not serious enough about creating those changes. We cannot a!ord to entertain superficial changes any more. The changes we need should be deep, real, and thorough."

"Our true nature doesn't need any explanation or demonstration to know itself. It just knows because knowing is part of its nature."

"Thoughts become things through action. The most powerful tool for creating changes in your life is attention and action. No action means no creation."

"What appear to be depravity, injury, or extinction are merely traces of memory and experience obscuring the soul. These are merely shadows of the soul, never its substance. The soul itself is always pure and whole."

"When you experience being present, there is no separation between you and other things. If you feel separate, you are already out of the present and returned to your familiar land of names and concepts."

"Our true reality is not a limited phenomenon, existing only between birth and death. It is eternal life that exists alone, self-existent and self-sufficient, the essence of all that is, was, and ever will be throughout the universe. That is what you really are."

"By attuning your breathing, you can become one with the natural rhythm of life that flows through you all the time."

"Conscience is the true power. It resides within us. The intention to be absolutely truthful and the willingness to put the benefit of all before personal benefit hold the power to change the world. !is intention and willingness is of course ethical choice, but it is also the most natural, reasonable, and intelligent choice when we realize what we really are. If people begin to use the full power of conscience in all the choices they make in their everyday life, from presidential elections to purchasing things in the grocery store, the world will change."

"The intention to be absolutely truthful and the willingness to put the benefit of all before personal benefit hold the power to change the world."

"Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to."

"You will be able to live as your authentic self when you find that infinite source of energy and that mind, bright and shining like the sun. Then you won't need to become anyone other than yourself. You won't need to depend on externals for your health and happiness, and you won't need to look outside yourself to find passion and hope for life."

"When we look at something, we are often not aware of who is perceiving, and unaware of the mental-emotional filter created by past experiences, hopes and expectations."

"That absolute, ultimate reality is always there within us (as it is everywhere else, as well). whether we are aware of it or not, it is there, like the sun shining behind the clouds, invisible because of the clouds, but undeniably there. The sun of our inner nature, the LifeParticle Sun, is always shining, whether we see it or not. And because it is already there, we don't need to create or achieve it. We just have to acknowledge it."

"Consciousness is not confined within an individual brain. Otherwise, how can it cause changes in the physical state of things outside the brain?"

"That's where we start making changes From the deepest and softest.It's not the world that we needed to change It is the people who inhabit the world. It's not machines that we need to change. It is the people who use those machines. Even with people we can start the change from the softer things such as the way we breathe, and the way we feel about or toward other people and other living beings. These soft parts shape Our behaviors and our choices, both on a personal and a global scale. In this respect, they are fundamental, more so than any material changes."

"The common factor in all our experiences is wakeful consciousness which turns what happens into an experience or a meaningful reality."

"In order to recognize the Truth, you have to separate yourself from the Truth; and to explain the Truth, you have to separate yourself from the recognition. This is why a wordsmithed Truth is nothing but a shadow of the shadow of the Truth. If Buddha had yawned instead of holding up a fower, would that gesture have been any less representative of the Truth?"

"The universe likes change. All that appears solid and substantial is built on the shifting sands of ceaseless transformation on the quantum level. Ironically, that's the one steady factor about the universe - it is always changing, which means our efforts to change are supported by the very nature of Life."

"Recalibration of the mind means clearing our perceptions and recovering our capacity for pure observation."

"The life I am experiencing, good or bad, is the collective result of the choices I have made, knowingly or unknowingly. When I accept this, I acknowledge that I have the power to create my destiny."

"Consciousness is part of our nature as sentient beings, but doesn't mean we are aware at a particular moment. By perceiving our consciousness - becoming conscious of consciousness, we become aware."

"If you dance, you'll feel more joyful. Just thinking isn't going to make you feel better. Think about how joyful you'll feel as you dance. Don't repeat the foolishness of putting off dancing as you debate whether dance will really bring you joy. We feel joy as soon as we dance. Everything is like that."

"Recalibration comes from experiencing Nothingness, being open to emptiness as the ultimate reality and our nature. It is the purest mind, the Energy-Consciousness itself."

"If people begin to use the full power of conscience in all the choices they make in their everyday life, from presidential elections to purchasing things in the grocery store, the world will change."

"If somebody asks me what enlightenment is, I say that it is simply recovering conscience."

"Many of the most profound discoveries were reported to have come through intuition rather than sequential analysis processed by linguistic understanding."

"Relatively speaking, science can provide reliable standards to verify truth in a physical, material sense, but values are not its strength. What one generation takes to be true is debunked and made obsolete by new discoveries."

"Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy."

"Who am I? is not a question about your job or bank balance. Don't be satisfied with rational or formal answers. Ask yourself seriously and honestly, again and again, and, sooner or later, you'll hear the voice of your soul. The true answer will come to you, breaking through the thick curtain of your ego, which is made up of your name, job, personality, and similar things."

"If a change in our lives require individually or socially painful sacrifices, it will be difficult to put into effect no matter how necessary that change might be. However, if we start down the road of transformation with simple, enjoyable, and tangible changes, we will soon be prepared to tackle larger issues."

"If you say one thing, and do something different, how can your conscience trust you? Self-trust comes from integrity."

"Before you sleep, experience yourself as what you really are by recognizing the vast space inside you, and feeling the Energy-Consciousness, LifeParticles, overflowing through the space and through your body."

"Everyday, Jay would sit under a giant elm tree and imagine the adventures his life might bring."

"There is much work to be done, and we are the ones privileged to do it."

"Happiness is something we create ourselves. To our eyes, the sun appears to rise in the east every day to create a brilliant morning for the earth. The sun, however, does not create the morning alone: the earth also creates it actively as it rotates every day. We shouldn't just wait for happiness, either. Happiness doesn't come when we wait for it: we make it ourselves."