top of page
.png){kind=small}
More
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
Author Name
Personal Development
"Early morning exercise will keep you active for the entire day."
Author Name
Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Author Name
Personal Development
"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
Author Name
Personal Development
"If you stretch your soul, you will find your sacred spirit."
Author Name
Personal Development
"You must make time daily to care for your mental, physical, spiritual and emotional health."
Author Name
Personal Development
"Meditation works in many layers. It works in our genes, in our DNA."
Author Name
Personal Development
"Think of exercise as medicine and take your daily prescription."
Author Name
Personal Development
"It's a great advantage not to drink among hard drinking people."
Author Name
Personal Development
"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."
Author Name
Personal Development
More
"A relationship is the union of two psychological systems."
Relationship
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Work
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
Identity
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
Life
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
Meditation
"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."
Healing
"The journey to loving ourselves doesn't mean we like everything."
Self-Love
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
Self
"Real love allows for failure and suffering."
Love
bottom of page