"Love your body. Exercise for 10-15 minutes daily."

Wellness, Love, Body, Exercise, Health

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"Love your body. Exercise for 10-15 minutes daily."

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"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

Steve Maraboli, American Author

Wellness, Happiness, Health, Alignment, Goals

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

Amy Leigh Mercree, American Author

Wellness, Self-Love, Healing, Joy, Relaxation

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

Edmond Mbiaka, American Author

Wellness, Blessing, Stress, Life, Mind

"If you have inner peace, you can create peace everywhere."

Lailah Gifty Akita, Ghanaian Author

Wellness, Peace, Creation, Mindfulness, Harmony

"Sleep is the most blessed and blessing of all natural graces."

Aldous Huxley, English Novelist

Wellness, Rest, Health, Peace, Happiness

"Breathing is the master key of life."

Ilchi Lee, South Korean Author

Wellness, Breath, Life, Vitality, Essence

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

Susan C. Young, American Author

Wellness, Health, Hygiene, Power, Happiness

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

Susan C. Young, American Author

Wellness, Balance, Power, Truth, Wisdom

"Cutting out drama... Healthy mind and body choices... Intent followed by action... Keeping real friends and letting go of the pretends... Livin' clean for Twenty Seventeen!"

Steve Maraboli, American Author

Wellness, Drama, Mind, Action, Friendship

"If you stretch your soul, you will find your sacred spirit."

Lailah Gifty Akita, Ghanaian Author

Wellness, Soul, Stretch, Spirit, Sacred

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"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

"If you have inner peace, you can create peace everywhere."

"Sleep is the most blessed and blessing of all natural graces."

"Breathing is the master key of life."

"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

"Cutting out drama... Healthy mind and body choices... Intent followed by action... Keeping real friends and letting go of the pretends... Livin' clean for Twenty Seventeen!"

"If you stretch your soul, you will find your sacred spirit."

Explore more quotes by Lailah Gifty Akita

"Music awakes the spirit of the mind."

"Music awakens my spirit."

"Music awaken our soul."

"We cry to release the soul of its pain."

"Believe is the beginning of blissful."

"Tears are not thorns."

"Your greatest healing lies in forgiving all that has wrong and hurt you."

"Life in Christ is far richer."

"Live can only be fully lived by faith in the spirit of love."

"O Lord, Thy Word, strengthens my spirit."