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"The digital detox isn't what you think it is. It's like a diet. Once you go on it, you feel better until you log into social media again. If you want real change, figure out what works best for your lifestyle."
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"If you listen to music daily, you find strength of survival."
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Personal Development
"If you have inner peace, you can create peace everywhere."
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Personal Development
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
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Personal Development
"Early morning exercise will keep you active for the entire day."
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Personal Development
"If you sing a song, you never be sad."
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Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Personal Development
"Rest time is the waste time. It is economy to gather fresh strength."
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Personal Development
"Enjoy the peace of Nature and declutter your inner world."
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Personal Development
"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
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Personal Development
"Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation."
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Personal Development
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"The digital detox isn't what you think it is. It's like a diet. Once you go on it, you feel better until you log into social media again. If you want real change, figure out what works best for your lifestyle."
Wellness
"Who cares what time you wake up and go to bed? What matters most is what you do with your life in between."
Lifestyle
"The next time you hear a person say, 'I don't have time' or 'I have no time,' Take a moment to be with them. Without time, that somebody becomes a nobody."
Existence
"Don't break your discipline, form it!"
Discipline
"The moment you breathe your first breath, you won."
Life
"Optimizing your strength is not optional, it's an obligation."
Strength
"The earth is a spaceship. While you are here, enjoy the ride."
Life
"I may not know why, but I do know why not and this is where I stand."
Philosophy
"It's not what you learn, it's the way you learn it."
Education
"Inside your dream is a nation. To the rest of the world it is invisible, yet it is the only thing you see. It is your imagination."
Imagination
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