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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Author Name
Personal Development
"If you stretch your soul, you will find your sacred spirit."
Author Name
Personal Development
"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."
Author Name
Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
Author Name
Personal Development
"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Author Name
Personal Development
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
Author Name
Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
Author Name
Personal Development
"The body is a dwelling of the spirit."
Author Name
Personal Development
"Yoga is the best way to learn to adapt and adjust to the changing environments."
Author Name
Personal Development
"All the beautiful corners of the world are the greatest mind and body healers!"
Author Name
Personal Development
More
"The confusion boys experience about their identity is heightened during adolescence. In many ways the fact that today's boy often has a wider range of emotional expression in early childhood, but if forced to suppress emotional awareness later on makes adolescence all the more stressful for boys. Tragically, were it not for the extreme violence that has erupted among teenage boys throughout our nation, the emotional life of boys would still be ignored. Although therapists tell us that mass media images of male violence and domination teach boys that violence is alluring and satisfying, when individual boys are violent, especially when they murder randomly, pundits tend to behave as though it were a mystery why boys are so violent."
Identity
"What had begun as a movement to free all black people from racist oppression became a movement with its primary goal the establishment of black male patriarchy."
People
"It is this dependency that became, and is, the breeding ground for abuses of power."
Society
"Most feminist groups began with women talking about how we saw ourselves and other women, how we acted. We openly confessed our fears and hatred of other women. We talked about how to combat jealousy, the politics of envy, and so on."
Society
"I mostly want to remind her of the recipes of healing, and give her my own made-on-the spot remedy for the easing of her pain. I tell her, "Get a pen. Stop crying so you can write this down and start working on it tonight. My remedy is long. But the last item on the list says: "When you wake up and find yourself living someplace where there is nobody you love and trust, no community, it is time to leave town " to pack up and go (you can even go tonight). And where you need to go is any place where there are arms that can hold you, that will not let you go."
Healing
"Those of us who have already chosen to embrace a love ethic, know that when we let our light shine, we draw to us and are drawn to other bearers of light. We are not alone."
Light
"While it is positive for young black males and females to learn discipline and self-responsibility, those attitudes, values, and habits of being can be taught with pedagogical strategies that are liberatory, that do not rely on coercive control and punishment to reinforce positive behavior."
Education
"The feminist call was for women to embrace ways of seeing beauty and adorning ourselves that are healthy, life-affirming, and not overly time-time consuming."
Wellness
"Through the practice of compassion and forgiveness, I was able to sustain my appreciation for her work and cope with the grief and disappointment I felt about the loss of this relationship. Practicing compassion enabled me to understand why she might have acted as she did and to forgive her. Forgiving means that I am able to see her as a member of my community still, one who has a place in my heart should she wish to claim it."
Healing
"Definitions are vital starting points for the imagination. What we cannot imagine cannot come into being. A good definition marks our starting point and lets us know where we want to end up. As we move toward our desired destination we chart the journey, creating a map. We need a map to guide us on our journey to love--starting with the place where we know what we mean when we speak of love."
Imagination
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