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Exlpore more Wellness quotes

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."

"It's a great advantage not to drink among hard drinking people."

"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Explore more quotes by bell hooks

"Young girls often feel strong, courageous, highly creative, and powerful until they begin to receive undermining sexist messages that encourage them to conform to conventional notions of femininity. To conform they have to give up power."

"Why is it that many contemporary male thinkers, especially men of color, repudiate the imperialist legacy of Columbus but affirm dimensions of that legacy by their refusal to repudiate patriarchy?"

"Individuals who speak languages other than English, who speak patois as well as standard English, find it a necessary aspect of self-affirmation not to feel compelled to chose one voice over another, not to claim one as more authentic but rather to construct social realities that celebrate, acknowledge and affirm differences, variety."

"It's in the act of having to do things that you don't want to that you learn something about moving past the self. Past the ego."

"I'm such a girl for the living room. I really like to stay in my nest and not move. I travel in my mind, and that that's a rigorous state of journeying for me. My body isn't that interested in moving from place to place."

"The confusion boys experience about their identity is heightened during adolescence. In many ways the fact that today's boy often has a wider range of emotional expression in early childhood, but if forced to suppress emotional awareness later on makes adolescence all the more stressful for boys. Tragically, were it not for the extreme violence that has erupted among teenage boys throughout our nation, the emotional life of boys would still be ignored. Although therapists tell us that mass media images of male violence and domination teach boys that violence is alluring and satisfying, when individual boys are violent, especially when they murder randomly, pundits tend to behave as though it were a mystery why boys are so violent."

"What had begun as a movement to free all black people from racist oppression became a movement with its primary goal the establishment of black male patriarchy."

"I'm so disturbed when my women students behave as though they can only read women, or black students behave as though they can only read blacks, or white students behave as though they can only identify with a white writer."
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