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"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
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"The key to productive life is a complete care for the body, soul, spirit and mental well being."
"You will boost your productivity with active exercise."
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."
"Peace is something like happiness; you cannot say "I will be happy when..." and you can't say "I will be peaceful when..." Your happiness shouldn't depend on the situation you're in nor on the circumstances that surround you. In the same breath, you cannot wait for everything around you to become peaceful in order for you to say "I am peaceful." In both happiness and peace, there is a heart of strength, determination and steadfastness; a heart that has the power to make things happen. You have to be at peace. You have to be happy. Now."
Explore more quotes by Abhijit Naskar
"Become the destroyer of sects - become the breaker of privileges " become the messenger of equality " become the prophet of goodness."
"The world needs courage and conscience that can penetrate into the darkest mysteries and secrets of the universe."
"Every man is subconsciously promiscuous, but it is the conscious mind that keeps those primordial urges in check. A healthy brain creates a healthy mind, which keeps your relationship strong, safe and healthy."
"Due to the monstrous activity of a handful of extremists, the majority of the human society has been conditioned to believe that the term 'musalman' is somehow synonymous with terrorism. But the reality is, the term 'musalman' refers to someone with 'musallam iman,' that means, a pure conscience. Thus any individual whose conscience is pure and clear, is a musalman or muslim, regardless of socio-religious background. Likewise, any human being who loves his or her neighbor is a Christian. Hence, scriptures can't define your religion, only your actions with other people do."
"The entire idea of sin, is based on books of the dead people. It is a sociological invention founded on textual fanaticism."
"Modern humans are taught from the childhood that they are weak and sinners. Teach them that they are embodiment of glory and children of immortal strength. Eventually a society full of bravehearts will rise."
"Together you are a species that grows in all aspects of life " separated you are a mere speck of dust in vast ocean of space-time capable of nothing progressive."
"The purpose of education should ultimately be the advancement of the species. And for this to actually happen, the world needs the kind of education by means of which character is formed, strength of the mind is increased and the human intellect is expanded beyond its own limits."
"A Neuroscientist can be the smartest man (or woman) on earth in his understanding of the human mind. He may know all the neurochemical changes underlying an outrageous behavior of a person. But when he gets mad himself, very little of his own scientific intellect would actually come in handy for him to control his rage. The virtue of self-control is a skill, which requires practice, regardless of all the neurobiological expertise in the world."
"From the tiniest experience of your daily life to your grand perception of the universe, in various situations, the human brain tends to create its own myth and stories."
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