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"Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care."
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"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
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Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
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Personal Development
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
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Personal Development
"It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind."
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Personal Development
"The body is a dwelling of the spirit."
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Personal Development
"We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living."
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Personal Development
"Take a deep breath. Inhale peace. Exhale happiness."
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Personal Development
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
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Personal Development
"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."
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Personal Development
"Sleep is the most blessed and blessing of all natural graces."
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Personal Development
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"Reversing the historical trajectory of human eating, for this meal the forest would be feeding us again."
Nature
"My native tense is future conditional, a low simmer of unspecified worry being the usual condition."
Anxiety
"Tree planting is always a utopian enterprise, it seems to me, a wager on a future the planter doesn't necessarily expect to witness."
Environment
"I mean, we're really making a quantum change in our relationship to the plant world with genetic modification."
Change
"Leave something on your plate... 'Better to go to waste than to waist."
Life
"Curiously, the one bodily fluid of other people that doesn't disgust us is the one produced by the human alone: tears. Consider the sole type of used tissue you'd be willing to share."
Behavior
"Before I started writing about food, my focus was really on the human relationship to plants. Not only do plants nourish us bodily - they nourish us psychologically."
Nature
"There's been progress toward seeing that nature and culture are not opposing terms, and that wilderness is not the only kind of landscape for environmentalists to concern themselves with."
Nature
"Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy."
Lifestyle
"Smil estimates that two of every five humans on Earth today would not be alive if not for Fritz Haber's invention of the Haber-Bosch process."
Science
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