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"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
Author Name
Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
Author Name
Personal Development
"If you stretch your soul, you will find your sacred spirit."
Author Name
Personal Development
"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."
Author Name
Personal Development
"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."
Author Name
Personal Development
"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Author Name
Personal Development
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
Author Name
Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
Author Name
Personal Development
"Dancing dismiss distress."
Author Name
Personal Development
"The body is a dwelling of the spirit."
Author Name
Personal Development
More
"Success demands a price that only a few are willing to pay ... blood, flesh, time, money, pride, heartbreak and energy. Anyone who has ever succeeded has the battle scars to prove the sacrifices they've made."
Success
"Spring is the only season that flutters in on gentle wings and builds nests in our hearts."
Nature
"Exercise feels best after it is finished."
Health
"Open your heart to the wonder of life simply by opening your heart."
Life
"Women who don't like the rules change the rules."
Society
"No matter our sins or our sufferings, we are not isolated or abandoned. Christ is there for us, in good times and bad, and if we know how to follow Him, how to walk in His footsteps, then the road home doesn't seem quite so treacherous or impossible to scale."
Spiritual
"Knowing ourselves is knowing our worth in the eyes of God. That's why the number one thought we cannot fail to think and believe is that He loves us. Always. No matter what."
Spiritual
"Health and happiness are interconnected."
Health
"You must give permission for people to alter your thoughts. No matter how hard they knock, they can't get into your brain unless you open the door."
Psychology
"Every time you work out you strengthen your body. Every time you don't you weaken it."
Health
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