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Exlpore more Wellness quotes

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

"Peace is something like happiness; you cannot say "I will be happy when..." and you can't say "I will be peaceful when..." Your happiness shouldn't depend on the situation you're in nor on the circumstances that surround you. In the same breath, you cannot wait for everything around you to become peaceful in order for you to say "I am peaceful." In both happiness and peace, there is a heart of strength, determination and steadfastness; a heart that has the power to make things happen. You have to be at peace. You have to be happy. Now."

"If you do not know how to take care of yourself, and the violence in you, then you will not be able to take care of others. You must have love and patience before you can truly listen to your partner or child. If you are irritated you cannot listen. You have to know how to breath mindfully, embrace your irritation and transform it. Offer ONLY understand and compassion to your partner or child - This is the true practice of love."

"Isolation serves as the ideal antidote to the bone-aching stresses of work."
Explore more quotes by Edmond Mbiaka

"For how long are the people who seek for the approval of others keep putting their self-worth in the hands of people?"

"True love starts from you to you. So stop waiting on others to fulfill the emptiness in your heart. People for the most part can only bring pleasure in your life, but never happiness."

"To better understand people, don't just judge them based on how they treat you; rather, look deeply to see how they treat their families, friends and strangers. A lot of people tend to be extremely nice in the process of getting the things they want or need, but would show their true colors after they have succeeded with their agendas. So always bear in mind that a person who has a good heart loves being nice to their friends, family, partner and strangers."

"Despite where you stand in life at the moment, always remember that your presence on earth matters as much as everyone else's."

"Have you ever thought about how great you would look standing in the land of success and happiness?"

"Your mind is definitely not meant to entertain and shelter any thought that goes against your positive desires. You should always be on guard against all self-defeating thoughts and words."

"Stop living in fear. Enjoy life while you are still living. You are stronger than your obstacles and greater than your positive imagination."

"There is a big difference between school education and self-education. School education has some limits to it, but self-education doesn't. So in order to unleash your greatest potential in life, you must effectively combine the two."

"For how long are you going to continue hiding your true original self because you are very afraid of what some people might say or think about you? Isn't it time for you to dare to never allow others to dictate the direction of your life?"
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