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Exlpore more Wellness quotes

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."

"Meditation works in many layers. It works in our genes, in our DNA."

"Think of exercise as medicine and take your daily prescription."

"It's a great advantage not to drink among hard drinking people."

"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."
Explore more quotes by Amit Ray


"Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment."


"Cultivate the habit of making aware choice. Your choice makes your destiny. Do not be carried away by the unconscious choices."


"Formal education teaches how to stand, but to see the rainbow you must come out and walk many steps on your own."


"God, Beauty and Truth are synonymous. Take any one of the three paths and you will reach the goal."
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