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"Whenever you feel exhausted, take time to relax, refresh and recharge."
Author Name
Personal Development
"The key to productive life is a complete care for the body, soul, spirit and mental well being."
Author Name
Personal Development
"If you keep an active life, you stay young."
Author Name
Personal Development
"You will boost your productivity with active exercise."
Author Name
Personal Development
"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."
Author Name
Personal Development
"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."
Author Name
Personal Development
"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."
Author Name
Personal Development
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
Author Name
Personal Development
"If you listen to music every day, you will strengthen your soul."
Author Name
Personal Development
"The body is a dwelling of the spirit."
Author Name
Personal Development
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"We all have a reason for living I am blessed mine has two eyes a heartbeat and calls me mum."
Family
"He's the reason I am strong but he is also my biggest weakness."
Emotion
"I stopped remembering the past and started visualising my future, the only thing left I could hold onto was hope; that the courage I have found along the way, is what will see me through."
Hope
"I have this one little life to live with, it's not the plan I had in mind but I can accept its the calling of my soul. The irony in gaining freedom through the heartbreak of stillness."
Philosophy
"The chaos doesn't end, you kinda' just become the calm."
Mindset
"One day you will wake up, you will see with clear sight all that has held you back; you will feel lighter because you finally accept who you are. You will shine with flawless beauty because your happiness comes from the purity of your heart and one day I hope you realise all of this, before it's too late; because darling, if we spent our years nurturing the best of ourselves, heaven would be felt on earth."
Self
"Whatever you choose to do with your time on earth, do it passionately, follow the voice of your soul and don't focus some much on being interested in life, but being the interesting one full of life."
Life
"Don't settle your wild, find a man who doesn't want to tame it."
Love
"Somewhere along the journey i lost myself; i learnt to be who they told me to be, i lived that girl for decades until their truth showed me; the words they were preaching didnt match the the steps they were walking, so i was done with their opinion and went on my unique way."
Identity
"Please hold onto your kindess, we share the world with many selfish beings And we need open hearts to create change."
Compassion
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