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"By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment."
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"If you have inner peace, you can create peace everywhere."
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
Explore more quotes by Ilchi Lee
"Add these affirmations:"Bright LifeParticles are energizing my body.""Every cell in my body vibrates with energy and health."
"Don't be confined by the self you have experienced, the self you know. Going beyond what you know and what you have experienced, challenge your brain with new questions and give it new tasks-then it will begin to manifest infinite creativity."
"Earth is not a private club; it is a universal club. Being born allows you to receive a membership card; you don't have to do anything else for it. And it is the most beautiful club that you will ever find. Once you have realized that you are a member, don't you want to keep it clean and comfortable for fellow members to use? I know I do."
"Perhaps we have been dependent too long on language and thought, and need to reawaken our inherent sense of the subtle vibration of Energy-Consciousness. All you have to do is unblock the blocked parts and awaken the sleeping parts of your being to access it."
"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."
"By balancing your breathing, you can control your emotions and calm your mind. From the quiet mind arises the wisdom and insight that help you make good choices."
"Awareness in its pure state is nonlocal; there's no focal point in it. It is unbounded. Awareness, when managed and directed, becomes attention. By turning into attention, awareness becomes localized, and attains a focal point. Because of this feature, attention has the power to direct energy."
"If we see our relationship to this planet in a wide perspective, one thing is clear: we belong to this planet, not the other way around."
"As a phenomenon, life has a beginning and ending, but life itself doesn't. So, which one is truly me - a phenomenon that lasts only between birth and death, or life itself that underlies all phenomena?"
"I like "Julie Gold's song "From a Distance". Her song reminds me of the world as seen through an observer's eye. Seen from a distance, we are people in the same band playing music for everyone. We are artists who play the most beautiful instruments in the world - life."
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