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"We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part."
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"Isolation serves as the ideal antidote to the bone-aching stresses of work."
"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."
"If you have inner peace, you can create peace everywhere."
"You must make time daily for your physical, emotional, mental and spiritual development."
"All the beautiful corners of the world are the greatest mind and body healers!"
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."
Explore more quotes by Sharon Salzberg
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
"Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence."
"Any time we find ourselves relying on the ideas of an absolute, frozen state of right and wrong-or fairness versus unfairness-that we are used to, we can compare the habit to distraction during meditation."
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