top of page
Exlpore more Wellness quotes

"When you deprive yourself of happiness, you deprive yourself your sense of being."

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

"During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things."

"Your body hears everything your mind says."

"You need a good bedside manner with doctors or you will get nowhere."

"The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment."
Explore more quotes by Lailah Gifty Akita
bottom of page