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Self-care Quotes


"Don't dilute yourself for any person or any reason. You are enough! Be unapologetically you."


"Taking care of yourself is the most powerful way to begin to take care of others."


"Be selfish and take good care of you first. When you are your best, you can best help others."


"A #loveselfie isn't a picture or a status update. It's an attitude of embracing, accepting, and valuing yourself, exactly as you are in each moment. It's being one hundred percent present with yourself. Try it."


"To know what you want, you need to know yourself."


"Excessive self-criticism is a bad habit and extraordinarily self-destructive. Don't be your own worst enemy!"


"When I accept myself, I am freed from the burden of needing you to accept me."


"Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you."



"If you spend your life sparing people's feelings and feeding their vanity, you get so you can't distinguish what should be respected in them."


"Kindness always works with the most important person - YOU. Be kind for you, not others."


"Set the standard! Stop expecting others to show you love, acceptance, commitment, & respect when you don't even show that to yourself."


"If you want to look after your shadow, you just have to look after yourself, that will do!"



"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others."


"It's simple; be YOU. If you're not being you, you're being someone else. YOU are not here to be someone else."


"Accept yourself, your strengths, your weaknesses, your truths, and know what tools you have to fulfill your purpose."


"Talk to yourself like a cherished friend. Treat yourself with love and care. You are perfect, just as you are."


"You must firmly, absolutely and ruthlessly protect your safety and sanity."



"Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans."


"Don't you dare feel guilty for letting those who dim your light, go. Not everyone you meet deserves to be a character in your story."



"Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of loving kindness and self-compassion, we can learn to love our flawed and imperfect selves. And in those moments of vulnerability, we open our hearts to connect with each other, as well. We are not perfect, but we are enough."


"Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself? If the answer is "No, then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives."


"Ladies and gentlemen, when you paint your lips, eyes, nails, hair, side-beards, or whatever, to look beautiful or handsome, don't forget your up stairs, if you don't go up there to put things in order, then, consider the former attributes null and void."


"You best teach others about healthy boundaries by enforcing yours on them."


"The shortest short-term investment is to serve ourselves."


"You can't do everything for everyone, not even for yourself. It's okay to ask for help when you need it."


"It's more than ok to say no to the people and places that harm your peace."


"There is no downside to taking care of yourself."


"Self love is the elixir of an immortal heart."



"We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we're innately capable of."


"Don't go into a relationship with an empty heart, and expect your partner to complete it for you. No heart can ever be complete without the presence of unconditional self-love."


"How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with!"


"Stop falling for those who won't raise you up in the future."


"I love my life not because it is full of perfect experiences, but because I solely owe myself unconditional self-love in abundance. So what would be your excuse not to love your life unconditionally?"


"Without a second look, your habits and hygiene reflect a lot about you-your thoughts, values, beliefs, priorities, self-esteem, self-respect, confidence, and every other category covered in this book that influence how people perceive you."


"Integration happens when all parts of your being are in harmony."



"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."


"Don't wait for people to dress your bed for you, do it yourself and you'll be glad to sleep and feel relaxed."


"Be real, rare, refreshing you! Fan the flames of self love and ignite your light!"
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