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Amit Ray

"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

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"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

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Amber Hurdle

"If you stretch your soul, you will find your sacred spirit."

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Amber Hurdle

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

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Amber Hurdle

"Think of exercise as medicine and take your daily prescription."

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Amber Hurdle

"The body is a dwelling of the spirit."

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Amber Hurdle

"Keep the body's energy frequencies high by always thinking positively."

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Amber Hurdle

"When you deprive yourself of happiness, you deprive yourself your sense of being."

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Amber Hurdle

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

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Amber Hurdle

"During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things."

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Amber Hurdle

"Early morning exercise will keep you active for the entire day."

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Amber Hurdle

"Your body hears everything your mind says."

Explore more quotes by Amit Ray

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Amit Ray
"Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon."
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Amit Ray
"There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness."
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Amit Ray
"Enlightenment is tuning our consciousness to music of the universe."
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Amit Ray
"Witnessing is the alchemy of enlightenment. It can transform mud into gold."
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Amit Ray
"Yoga is establishing an harmonious connection to your inner world with outer world."
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Amit Ray
"Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways."
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Amit Ray
"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."
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Amit Ray
"There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power."
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Amit Ray
"Karma Yoga is mindful service to the humanity with love and respect."
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Amit Ray
"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one."
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