"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

Wellness, Mindfulness, Emotion, Awareness, Clarity

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"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

Exlpore more Wellness quotes

"Whenever you feel exhausted, take time to relax, refresh and recharge."

Lailah Gifty Akita, Ghanaian Author

Wellness, Relax, Refresh, Recharge, Self-care

"The key to productive life is a complete care for the body, soul, spirit and mental well being."

Lailah Gifty Akita, Ghanaian Author

Wellness, Productive, Life, Care, Body

"If you keep an active life, you stay young."

Lailah Gifty Akita, Ghanaian Author

Wellness, Active, Youth, Health, Energy

"You will boost your productivity with active exercise."

Lailah Gifty Akita, Ghanaian Author

Wellness, Productivity, Active, Exercise

"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."

Toni Sorenson, American Author

Wellness, Health, Faith, Balance

"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."

Amit Ray, Indian Author

Wellness, Luxury, Life, Breath, Healing

"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

Abhijit Naskar, Indian Author

Wellness, Health, Truth, Reality, Power

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

Amit Ray, Indian Author

Wellness, Yoga, Science, Well-Being, Body

"If you listen to music every day, you will strengthen your soul."

Lailah Gifty Akita, Ghanaian Author

Wellness, Music, Soul, Strength, Happiness

"The body is a dwelling of the spirit."

Sunday Adelaja, Nigerian Author

Wellness, Body, Spirit, Dwelling, Health

Explore more quotes by Amit Ray

"World is a divine play. At the beginning and at the end, we are the same."

Spiritual

"Mindfulness is not chasing the moment but beautifying the moment."

Mindfulness

"Family, friends and relationships are the blessings of the God. They are the best way to access God."

Relationship

"In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values."

Philosophy

"Give time, give space to sprout your potential. Awaken the beauty of your heart " the beauty of your spirit. There are infinite possibilities."

Growth

"Your age is measured by your dreams not by the years."

Life

"We live in everyone. I live in you. You live in me. There is no gap, no distance."

Spiritual

"Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity."

Spiritual

"In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow."

Nature

"In Sanskrit words are like living beings; depending on context, circumstance and environment their mood varies and meaning differs."

Language