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Exlpore more Wellness quotes

"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

"Animals are a lot like humans for when we are happy our immunity is strong and love and life force races through our veins. When we are depressed our immunity runs low and we can easily get sick. Many pet parents are very careful about feeding the right food, providing plenty of exercise and buying the right toys and treats. Not that those things aren't important too, for they are, but the best thing you can do for us is to make yourself happy because when you are happy then we are happy too."

"To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God's three highest commandments."

"You need a good bedside manner with doctors or you will get nowhere."

"Because the development of inner calm & energy happens completely within & isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful-and a huge relief."

"Shame is the most powerful, master emotion. It's the fear that we're not good enough."
Explore more quotes by Amit Ray

"Nonviolence is kindling light of love into the dark places and budding trust from the threshold of hopelessness."

"The tower of success stands on the pillars of vision, action, patience and the character to withstand criticisms."

"Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why."

"I dream, one day the consciousness of the countries will be so high that they will be ashamed to place military on the international borders. All international borders will be place for the tourist, gardeners and cultural celebration."
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