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Exlpore more Wellness quotes

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

"Think of exercise as medicine and take your daily prescription."

"Keep the body's energy frequencies high by always thinking positively."

"When you deprive yourself of happiness, you deprive yourself your sense of being."

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

"During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things."

"Your body hears everything your mind says."
Explore more quotes by Amit Ray

"Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon."

"There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness."

"Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways."

"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."

"There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power."

"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one."
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