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Mental Quotes
"Madness is depressing illusion."
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"Let go of the pain. Dwell on positive thoughts."
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"Let go of all the negative thoughts. Fill your mind with positive thoughts."
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"The nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons.They arise from sense perception,and one must learn to tolerate them without being disturbed."
"Your value does not decrease based on someone's inability to see your worth."
"My mind is so clever, but it does me no favors."
"We see her go through dangerous mood-swings, but I tried never to come right out and say "Annie was depressed and possibly suicidal that day" or "Annie seemed particularly happy that day."If I have to tell you, I lose. If, on the other hand, I can show you a silent, dirty-haired woman who compulsively gobbles cake and candy, then have you draw the conclusion that Annie is in the depressive part of a manic-depressive cycle, I win."
"You can fight the feelings of depression by reminding yourself of blessings in your life. You can listen to music or sing. Even getting your mind off yourself by doing something kind for someone else will help immensely. Don't forget that our moods are connected to our thoughts; therefore, I urge you to take notice of what you're thinking about when you feel depressed. You may find the source of your problem."
"Meditation is a deep thought."
"Meditation nourishes the mind."
"Meditation is the energy of the mind."
"Meditation is act of thinking purely."
"There are days when I can hardly make it out of bed. I find it an effort to speak. I measure progress in steps, the next one and the next one, as far as the bathroom. These steps are major accomplishments. I focus on taking the cap off the toothpaste, getting the brush up to my mouth. I have difficulty lifting my arm to do even that. I feel I am without worth, that nothing I can do is of any value, least of all to myself."
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