"With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being."

Wellness, Music, Dance, Physical, Emotional

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"With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being."

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"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

Amit Ray, Indian Author

Wellness, Meditation, Mindset, Positivity, Energy

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

Amit Ray, Indian Author

Wellness, Yoga, Science, Well-Being, Body

"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

Amit Ray, Indian Author

Wellness, Mindfulness, Emotion, Awareness, Clarity

"Sleep is the most blessed and blessing of all natural graces."

Aldous Huxley, English Novelist

Wellness, Rest, Health, Peace, Happiness

"If you meditate, you shall nourish your mind."

Lailah Gifty Akita, Ghanaian Author

Wellness, Meditation, Mind, Nourishment, Peace

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

Lailah Gifty Akita, Ghanaian Author

Wellness, Mind, Positivity, Sustain, Strength

"Dancing dismiss distress."

Lailah Gifty Akita, Ghanaian Author

Wellness, Dance, Distress, Release, Healing

"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."

Joel Osteen, American Clergyman

Wellness, Psychology, Bible, Health, Joy

"Discipline is needed in our eating habit."

Sunday Adelaja, Nigerian Author

Wellness, Discipline, Eating, Habits, Self-Control

"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

Mensah Oteh, Nigerian Author

Wellness, Decision, Mental Health, Energy, Caution

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Exlpore more Wellness quotes

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

"Sleep is the most blessed and blessing of all natural graces."

"If you meditate, you shall nourish your mind."

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

"Dancing dismiss distress."

"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."

"Discipline is needed in our eating habit."

"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

Explore more quotes by Lailah Gifty Akita

"I find beauty in every sacred moment."

"I love the ride of life."

"Do not forget to love yourself."

"Happiness is not defined by how much money you possess."

"I am giving my all in all to the sacred moments."

"In quietness we find inner peace."

"If you follow the light of the world, you will never walk in darkness."

"If you are still breathing, don not stop learning."

"Find the willpower to begin work."

"Education is not limited to any age. You can begin to learn."