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"Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation."
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"The key to productive life is a complete care for the body, soul, spirit and mental well being."

"You will boost your productivity with active exercise."

"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."
Explore more quotes by T. F. Hodge

"If you have a dream, keep it. But write it down and take appropriate actions to see it manifest."

"Those who do not succeed do not believe in their ability to exercise the potential power to forge beyond perceptions of limitations."

"What you are, and who you are should provide greater clarity about where you have been and where you are headed. Although one distinguishes spiritual from physical nature, the ultimate unification of the two is the consequence of the struggle for internal, external and eternal " peace."

"The critical nature of 'choices' -- [the] timing will prove to be an asset or liability; it will reward wisdom or expose stupidity. Either way, we learn from the path of suffering or satisfaction by choice and by design."

"Depression, which lives below the horizon, is the result of painting and entertaining negative imagery - most of which has not taken place in reality. Get up, move, and appreciate that which is given. What is lacking is usually material and heavily influenced by external forces. Don't play yourself, save yourself."
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