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Healing Quotes


"It's important to see how we can advance in healing wounds."


"Let today be the day you stop being haunted by the ghost of yesterday. Holding a grudge & harboring anger/resentment is poison to the soul. Get even with people...but not those who have hurt us, forget them, instead get even with those who have helped us."


"We are healed of a suffering only by experiencing it to the full."


"It's not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn't do. All the things we should have done."


"Time alone helps us to remember who we are."


"Broken people are so beautiful. They have to put themselves back together every day."


"The numbness will go away, he thought. It'll take time, but I'll do it, or Faber will do it for me. Someone somewhere will give me back the old face and the old hands the way they were. Even the smile, he thought, the old burnt-in smile, that's gone. I'm lost without it."


"So I am not a broken heart. I am not the weight I lost or miles or ran and I am not the way I slept on my doorstep under the bare sky in smell of tears and whiskey because my apartment was empty and if I were to be this empty I wanted something solid to sleep on. Like concrete. I am not this year and I am not your fault.I am muscles building cells, a little every day, because they broke that day,but bones are stronger once they heal and I am smiling to the bus driver and replacing my groceries once a week and I am not sitting for hours in the shower anymore. I am the way a life unfolds and bloom and seasons come and go and I am the way the spring always finds a way to turn even the coldest winter into a field of green and flowers and new life. I am not your fault."


"The struggle hurts now but will be sweet in times of retrospect."


"Physician, heal thyself: then wilt thou also heal thy patient. Let it be his best cure to see with his eyes him who maketh himself whole."


"I'm ordered to a week of bed rest and I don't object because I feel so lousy. Not just my heel and my tailbone. My whole body aches with exhaustion. So I let my mother doctor me and feed me breakfast in bed and tuck another quilt around me. Then I just lie there, staring out my window at the winter sky, pondering how on earth this will all turn out."


"If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate."


"...one of the best ways to take the pain out of past experiences is to replace the hurt with gratitude."


"Perhaps some day I'll crawl back home, beaten, defeated. But not as long as I can make stories out of my heartbreak, beauty out of sorrow."


"Nurses came to his house to work with Morrie's withering legs.. bending them back and forth as if pumping water from a well.. He met with meditation teachers, and closed his eyes and narrowed his thoughts until his world shrunk down to a single breath, in and out, in and out."


"When we can step back even briefly from our hurt, sorrow, and anger, when we put our faith in the possibility of change, we create the possibility for non-judgmental inquiry that aims for healing rather than victory."


"Don't worry. You'll find your message in your mess."


"There is a silent beauty hidden amongst pain, if you sit in it you may never find it; if you grow through it, You'll find the treasure."


"It's still scary every time I go back to the past. Each morning, my heart catches. When I get there, I remember how the light was, where the draft was coming from, what odors were in the air. When I write, I get all the weeping out."



"Early on in my life, I had a broken soul. I was abused by my father, abandoned by my mother and ended up in a destructive first marriage. By the time I was 23, I was broken in my soul. I didn't know how to think right. I felt wrong about everything. But God stepped into my life, and I came out on the other side and didn't even smell like smoke."


"I wonder if this is how people always get close: They heal each other's wounds, they repair the broken skin."



"Shall I come to you, a boundless drop to a boundless ocean."


"Ask yourself, 'who is the one suffering from this anger? The person who has harmed me has gone on to live their life (or perhaps has died), while I am the one sitting here feeling the persecution, burning and constriction of anger. Out of compassion for myself, to ease my own heart, may I let go."


"This is the front edge of the spiritual, psychological movement and is where the tools of psychology have finally come together to create a mass healing. I think spiritual psychology is the next wave."


"Nature does not know of the challenges that face us. No matter what money difficulties we have, the sun will continue to shine. If it is health challenges we face, the grass will continue to grow. If a relationship is causing us grief, the ocean breeze will continue to blow. Taking a breath away from our challenges, and recognizing the nature around us, can help open the door to our Divine nature and allow the healing to begin."



"When grief impounds our thinking and eats our brains, it seeps through all the cracks of our daily living. Only the soothing wind of comforting words may counter the withering twilight and the frostiness of darkness. ['All the words he always wanted to tell her.']"


"Sometimes letting go is the hardest thing imaginable, yet holding on is even harder."


"Time and sunshine healed a sore, but the process was slow, and new boils appeared if I didn't stay dry."


"I hardly dare believe it after that horrible day last summer. I have had a heart ache ever since then. But it is gone now."This baby will take Joy's place. Said Marilla."Oh, no no no Marilla. He can't, nothing can ever do that. He has his own place, my dear wee man child. But little Joy has hers, and always will have it."


"Perhaps many things inside you have been transformed; perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad. The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise; like diseases that are treated superficially and foolishly, they just withdraw and after a short interval break out again all the more terribly; and gather inside us and are life, are life that is unlived, rejected, lost, life that we can die of."


"I am not collarbones or drunken letters never sent. I am not the way I leave or left or didn't know how to handle anything,at any time,and I am not your fault."


"Once you realize your past is just a story, it no longer has any power over you."


"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."


"Love hurts. There is nothing as painful as heartbreak. But in order to learn to love again, you must learn to trust again."
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