"If you meditate, you shall nourish your mind."

Wellness, Meditation, Mind, Nourishment, Peace

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"If you meditate, you shall nourish your mind."

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"If you keep an active life, you stay young."

Lailah Gifty Akita, Ghanaian Author

Wellness, Active, Youth, Health, Energy

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

Amy Leigh Mercree, American Author

Wellness, Self-Care, Relaxation, Mind, Peace

"Yoga is the art work of awareness on the canvas of body, mind, and soul."

Amit Ray, Indian Author

Wellness, Yoga, Awareness, Body, Mind

"Peace is something like happiness; you cannot say "I will be happy when..." and you can't say "I will be peaceful when..." Your happiness shouldn't depend on the situation you're in nor on the circumstances that surround you. In the same breath, you cannot wait for everything around you to become peaceful in order for you to say "I am peaceful." In both happiness and peace, there is a heart of strength, determination and steadfastness; a heart that has the power to make things happen. You have to be at peace. You have to be happy. Now."

C. JoyBell C., American Author

Wellness, Peace, Happiness, Strength, Determination

"Yoga is the best way to learn to adapt and adjust to the changing environments."

Amit Ray, Indian Author

Wellness, Adaptation, Yoga, Change, Health

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

Edmond Mbiaka, American Author

Wellness, Blessing, Stress, Life, Mind

"If you listen to music daily, you find strength of survival."

Lailah Gifty Akita, Ghanaian Author

Wellness, Music, Daily, Strength, Survival

"Fitness is never really about what you lose, it's about all that you gain."

Toni Sorenson, American Author

Wellness, Fitness, Growth, Strength

"We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom."

Sharon Salzberg, American Author

Wellness, Freedom, Love, Self, Healing

"The feminist call was for women to embrace ways of seeing beauty and adorning ourselves that are healthy, life-affirming, and not overly time-time consuming."

bell hooks, American Critic

Wellness, Beauty, Health, Self-Care, Feminism

Explore more quotes by Lailah Gifty Akita

"When we fail, we think that is the end of life. Actually, it is the beginning of a greater life when we persistently preserved."

Motivation

"Living life is the greatest grace from God."

Religion

"Freedom is the choice to be free than to be a slave."

Freedom

"Success means you have succeeded in overcoming the obstacles and finally realizing the goal."

Success

"Our reaction to any situation will determine the outcome."

Inspirational

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Exlpore more Wellness quotes

"If you keep an active life, you stay young."

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

"Yoga is the art work of awareness on the canvas of body, mind, and soul."

"Yoga is the best way to learn to adapt and adjust to the changing environments."

"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

"If you listen to music daily, you find strength of survival."

"Fitness is never really about what you lose, it's about all that you gain."

"We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom."

"The feminist call was for women to embrace ways of seeing beauty and adorning ourselves that are healthy, life-affirming, and not overly time-time consuming."

Explore more quotes by Lailah Gifty Akita

"The best way to teach a child is live an exemplary life."

"The root system supports the branches."

"I don't want to finish reading the book."

"Freedom is self liberation and liberation of people from any suffering."

"The history of man is a must read poetry."

"When we fail, we think that is the end of life. Actually, it is the beginning of a greater life when we persistently preserved."

"Living life is the greatest grace from God."

"Freedom is the choice to be free than to be a slave."

"Success means you have succeeded in overcoming the obstacles and finally realizing the goal."

"Our reaction to any situation will determine the outcome."