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Jay Woodman

"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."

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"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."

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Asa Don Brown

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

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"If you stretch your soul, you will find your sacred spirit."

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"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."

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Asa Don Brown

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

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Asa Don Brown

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Asa Don Brown

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

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Asa Don Brown

"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

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Asa Don Brown

"The body is a dwelling of the spirit."

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Asa Don Brown

"All the beautiful corners of the world are the greatest mind and body healers!"

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Asa Don Brown

"If you saturate your mind with positive thoughts, it will sustain you in any situation."

Explore more quotes by Jay Woodman

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Jay Woodman
"Chaos is peaceful when you stand quietly & watch - we are eternal observers, reflecting both tiny & vast, singing infinitely within."
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Jay Woodman
"Find what is meaningful to you and stand by it. Even if you begin to wonder if there is any meaning to anything, continue to be yourself."
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Jay Woodman
"Even cats have questions " like "Can't you see my bowl is empty? or "Why don't you turn off the ***! rain now? From their perspective we are gods!"
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Jay Woodman
"If the spirit of wonder & curiosity stays alive in us, then surely we will always have new questions, and always expand our creativity in response?"
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Jay Woodman
"Life is a game and you are the player. As you master the game, so you also create it."
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Jay Woodman
"Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self."
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Jay Woodman
"If you are unaware of what's within, you will be shown in the mirror of your near future life experience. Wiser to keep a step ahead."
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Jay Woodman
"World & people only seem unlovable due to toxins & lies they've been fed. Release distortions of mind. Return all to innocence & freedom."
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Jay Woodman
"There isn't a good side and a bad side of you or of anybody, so there's no need to be at war with yourself or anyone or anything at all.All we are is a bunch of dozy people in the process of waking up.All we really need to do is try gently to be open to continuing that process.It's no good getting worked up about stuff " it's better to relax and laugh at our mistakes, then figure out how to learn from them and move on."
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Jay Woodman
"Prose Poems from my book SPANOBSERVATIONSo, we may not be able to explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another's lips without our hands shaking."
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