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Mindfulness Quotes
"Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live."
"Live each moment as if it is the only moment you have."
"Time isn't precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time-past and future-the more you miss the Now, the most precious thing there is."
"When you are fully conscious, drama does not come into your life anymore."
"Mindfulness is living in the moment without judging it."
"If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future."
"Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end."
"Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you."
"Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien."
"The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking."
"Do not imprison your mind with negative thoughts."
"Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender"
"Appreciate every moment because this moment is your precious life."
"Living in active consciousness is being in the "here and now."
"You can only be in a state of non-reaction if you can recognize someone's behavior as coming from the ego, as being an expression of the collective human dysfunction. When you realize it's not personal, there is no longer a compulsion to react as if it were."
"I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it."
"Realize deeply that the present moment is all you will ever have."
"Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego."
"When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space."
"Live each day as if it were your last, love each day as if you will live forever."
"If you are not living in active consciousness, you will always be lost."
"Do not take to heart everything you hear."
"If there were nothing but thought in you. You wouldn't even know your thinking. You would be like a dreamer who doesn't know he's dreaming. You would be as identified with thought as a dreamer is with every image in the dream."
"Our time is the life we have at the moment."
"There is nothing that strengthens the ego more than being right. Being right is identification with a mental position - a perspective, an opinion, a judgement, a story. For you to be right, of course, you need someone else to be wrong, as so the ego loves to make wrong in order to be right."
"I'm grateful for always this moment, the now, no matter what form it takes."
"Every moment i am expressing gratitude for all the abundance and all the beauty that fills my heart with joy."
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
"Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it."
"You can't control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself."
"Do not allow your thoughts to condemn you."
"Always live in the here and now."
"Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now.Let it teach you Being.Let it teach you integrity - which means to be one, to be yourself, to be real.Let it teach you how to live and how to die, and how not to make living and dying into a problem."
"Monitor and control every passing day so as to live without regrets."
"When you practice mindfulness, you bloom like a flower."
"The past has no power over the present moment."
"Do not allow your thoughts to condemn you. Be control of your mind."
"An empty mind is not a devil's workshop; it is God's temple."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"Be control of your mind."
"People don't realize that now is all there ever is there is no past or future except as memory or anticipation in your mind."
"Every moment is precious and beautiful, filled with love, joy, peace, tranquility, and serenity."
"Let the moment be memorable."
"When you look at a flower with an appreciative heart and get lost in the magical beauty, you really get a vacation from the everyday stressful life."
"A mind is not a barren field, but it is an ever-growing and ever blooming garden of love."
"Every morning I drink a glass of water to be humble and simple like water."
"Don't neglect or ignore every second that passes."
"Beautiful thoughts in your mind created your life and made you kind."
"The practice of mindfulness is nothing more than focusing on the current moment."
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