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Meditation Quotes
"Yoga is a great thing and meditation is also great to get connected to yourself more."
26
"Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain."
24
"Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in this very moment ."
8
"Meditation is not about getting somewhere. It is about being here."
7
"Meditation is a great tool which can be used to create harmony between the inner subconscious world and the outer chaotic world."
7
"Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate."
6
"In a valley betwixt two hills there I stood perfectly still. In this stance I did find the most beautiful secrets of my mind."
6
"Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have."
6
"Spend some quiet time each day to get closer to your positive inner-self. It is always calling for your undivided attention."
6
"A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises."
5
"The Word of God hidden in the heart is a stubborn voice to suppress."
5
"Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society."
5
"Close your eyes. Hear the silent snow. Listen to your soul speak."
5
"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
4
"Doing Kashaya[anger, pride, deceit and greed] means to stumble. If artadhyan (adverse meditation) and raudradhyan (wrathful meditation) occurs, it is called stumbling."
4
"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
4
"Meditation is an adventure, the greatest adventure the human mind can undertake."
4
"I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it."
4
"Meditation is nothing but withdrawing all barriers, thoughts, and distractions to simply be present."
4
"Silence is the communing of a conscious soul with itself."
4
"By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home."
4
"Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns."
4
"We do so much, we run so quickly, the situation is difficult, and many people say, "Don't just sit there, do something." But doing more things may make the situation worse. So you should say, "Don't just do something, sit there." Sit there, stop, be yourself first, and begin from there."
4
"Meditation gives clear understanding about body and brain interface with consciousness."
3
"Meditation creates harmony in the midst of chaos in my inner world and outer reality."
3
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
3
"Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns,fears, dreams and anger."
3
"Meditation is a wonderful way to shout down the outer noise so that you may pay attention to the universal inner message."
3
"A place where the mind can attain stillness meaning doing darshan (seeing with the intent of worship) of a great person who has stillness of the mind, can still the mind of other person, however the chit is not steady there."
3
"Meditation is the vitamin for your mind."
3
"Meditation is the art of doing nothing and being everything."
3
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
3
"Meditation is the only way to freedom from the illusions of the mind."
3
"All things are accomplished by the meditative act of releasing illusions and simply becoming."
3
"Meditation will give you a little glimpse, a little taste, that the truth is inside you."
3
"Meditation means being aware of what you are doing."
3
"Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?"
3
"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
2
"Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past."
2
"Sacred meditation is greatest medicine for the body, soul and spirit."
2
"Slowing down your thoughts on a regular basis is the path to consistent peace of mind."
2
"To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you."
2
"Meditation is such a more substantial reality than what we normally take to be reality."
2
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