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Exlpore more Wellness quotes

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."

"It's a great advantage not to drink among hard drinking people."

"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"
Explore more quotes by Sunday Adelaja

"People with victim mentality attracts people in their lives that tease them, abuse them and even bully them instead of building mutually benefitting relationships."

"The basic element that will distinguish those that are for godliness from those that are promoting ungodliness is if such individuals possess the spirit of godliness and not just a form of it."

"One of the things you could do with your time is to convert it into a treasure and that treasure is called solitude."

"The decisions of citizens either in matters of private business or political life of the nation, are directly related to the prevailing value system of the nation."

"The secret of success lies in the perfection of one's gift and working frantically towards God's given potential."
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