top of page
Exlpore more Wellness quotes

"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

"Animals are a lot like humans for when we are happy our immunity is strong and love and life force races through our veins. When we are depressed our immunity runs low and we can easily get sick. Many pet parents are very careful about feeding the right food, providing plenty of exercise and buying the right toys and treats. Not that those things aren't important too, for they are, but the best thing you can do for us is to make yourself happy because when you are happy then we are happy too."

"To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God's three highest commandments."

"You need a good bedside manner with doctors or you will get nowhere."

"Because the development of inner calm & energy happens completely within & isn't dependent on another person or a particular situation, we begin to feel a resourcefulness and independence that is quite beautiful-and a huge relief."
Explore more quotes by Sunday Adelaja


"Live a life that will make you look back in old age at your life and grin in satisfaction."


"When people ask me how come I have written over three hundred books my response to them is take advantage of time."


"We came to this earth to labour and work for increase, which would lead to possession."
bottom of page