top of page
.png){kind=small}
Meditation Quotes
"The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques."
2
"He sat thus, lost in meditation, thinking Om, his soul as the arrow directed at Brahman."
2
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
1
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
1
"Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options."
1
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is to leave the noise and to meet with the silence."
"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Through meditation we come to know that we are dying & being reborn in every moment."
"You ought to mediate on the Scriptures daily."
"Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"If you want to control others you will not be able to meditate. About that one point, be absolutely certain."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"In deep silence, raise your consciousness. Now feel the profound joy of life."
"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
"The key is to silence the mind long enough to tune into the intuition of the heart."
"Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full of thoughts, so full of dreams, so much of the past, so much of the future-it is not here and now, and awareness has to be here and now. The techniques are needed to help you to cut your roots from the past, to cut your dreams from the future, and to keep you in this moment as if only this moment exists. Then there is no need of any technique. After Shiva's Vigyan Bhairava Tantra, in these five or ten thousand years, nobody has developed a single method. The cathartic methods are simply to throw all your impatience, your speediness, your hurry, your repressions."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation is a way of finding inner quietness and inner tranquility."
"Ten minutes of meditation a day, keeps the psychiatrist away."
"Meditation is a secular practice, not a religious practice."
"Use meditation and blissful perceptions to create inner peace and world peace."
"Meditation is experiencing the self in million ways."
"Mantras are to be recited together. Mantras are an instrument to please the celestial deities."
"Meditation is the brain's way to exercise."
"Zen is the purest of meditations: just sit silently, doing nothing."
bottom of page