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"Only a meditator is able to die consciously as life is an opportunity to prepare for death. Meditation is a death, a death of the ego."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

"The key is to silence the mind long enough to tune into the intuition of the heart."

"Meditation is the vitamin for your mind."

"Meditation brings Nirvana, and Nirvana brings Buddhahood."

"Meditation is experiencing the self in million ways."

"Meditation is to leave the noise and to meet with the silence."

"Meditation creates harmony in the midst of chaos in my inner world and outer reality."
Explore more quotes by Swami Dhyan Giten

"Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens. In the silence, we can let go of all anger, sadness, fear, loneliness and frustration."

"Love is the strongest force there is. There is no stronger healing power than love. Love is pure magic. Love transforms people without really does anything. The mere presence of love transforms people. There is nothing more holy than love since love makes people whole."

"Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides."

"Intuition is a capacity of our heart. Our heart is the door to allowing Existence to guide us, instead of being directed by our ideas, desires and expectations. Since the days of Aristotle's, we have been taught that logic is the only way to reach a solution. But while logic works in a step-by-step-process to reach a solution, intuition simply takes a quantum leap to a solution without any intermediate steps."

"Life is really very simple. In each moment, we have the opportunity to choose between saying "yes or "no, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say "yes, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say "no, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future " as if any other time than here and now really could make us happy and satisfied."

"I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape. I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole."

"Acceptance is to love and embrace everything that we find within ourselves like a mother embraces her child."

"Intuition is the art of the moment. Intuition is always in the moment, in the here and now. While the intellect always moves like the pendulum of a clock between the memories of the past and the fantasies of the future, intuition is always in the moment, always in the here and now. The more we develop our inner being, the inner source of love and truth, the inner quality of being here and now, the more we also have access to our intuition."
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