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Swami Dhyan Giten

"Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides."

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"Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides."

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Donna Grant

"Meditation is the courage to be silent and alone."

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Personal Development

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Donna Grant

"Meditation is to leave the noise and to meet with the silence."

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Personal Development

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Donna Grant

"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."

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Personal Development

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Donna Grant

"Masturbation and meditation both promote physical and mental wellbeing."

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Personal Development

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Donna Grant

"Meditation brings Nirvana, and Nirvana brings Buddhahood."

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Personal Development

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Donna Grant

"Vipassana meditation is not an intellectual journey but an experiential awakening."

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Personal Development

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Donna Grant

"Meditation is a magical way to merge the finite mind with the universal infinite mind."

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Personal Development

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Donna Grant

"Reflect and meditate on yourself and discover ways to multiply yourself."

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Personal Development

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Donna Grant

"Meditation is a way of finding inner quietness and inner tranquility."

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Personal Development

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Donna Grant

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

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Personal Development

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Swami Dhyan Giten
"When both our inner man and woman takes responsibility for themselves and lives their own truth, a joy and love begins to flow naturally between them. Healing means to develop the inner man and woman so that love can flow between them. Healing is to learn to love both our inner man and woman. It is to learn to live the truth of both the inner man and woman."

Healing

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Swami Dhyan Giten
"Despite 2000 years of evolution in modern times, we have still not managed to develop the intelligence to create a society that knows what love is. Our society is still not a civilization, it is still primitive and barbaric."

Society

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Swami Dhyan Giten
"Society destroys your individuality, your soul."

Individuality

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Swami Dhyan Giten
"Intuition is to develop a trust in yourself, and to the silent whisperings of your heart. If you trust yourself, you can trust others, you can trust existence."

Intuition

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Swami Dhyan Giten
"The greatest gift we can give to another person is our love."

Love

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Swami Dhyan Giten
"Intuition is the art of the moment. Intuition is always in the moment, in the here and now. While the intellect always moves like the pendulum of a clock between the memories of the past and the fantasies of the future, intuition is always in the moment, always in the here and now. The more we develop our inner being, the inner source of love and truth, the inner quality of being here and now, the more we also have access to our intuition."

Intuition

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Swami Dhyan Giten
"When we stop judging others and ourselves, our heart begins to open."

Acceptance

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Swami Dhyan Giten
"The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings."

Healing

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Swami Dhyan Giten
"When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us."

Authenticity

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Swami Dhyan Giten
"Intuition is a capacity of our heart. Our heart is the door to allowing Existence to guide us, instead of being directed by our ideas, desires and expectations. Since the days of Aristotle's, we have been taught that logic is the only way to reach a solution. But while logic works in a step-by-step-process to reach a solution, intuition simply takes a quantum leap to a solution without any intermediate steps."

Intuition

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