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"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Meditation is the brain's way to exercise."
"Silence is the communing of a conscious soul with itself."
"Masturbation and meditation both promote physical and mental wellbeing."
"You ought to mediate on the Scriptures daily."
"Use meditation and blissful perceptions to create inner peace and world peace."
Explore more quotes by Osho
"Life is very simple. Just sometimes put your head away, sometimes behead yourself, sometimes look with no clouds in the eyes - just look. Sometimes sit by the side of a tree - just feel. By the side of a waterfall - listen. Lie down on the beach and listen to the roar of the ocean, feel the sand, the coolness of it, or look at the stars, and let that silence penetrate you. Or look at the dark night and let that velvety darkness surround you, envelop you, dissolve you. This is the way of the simple heart."
"The real question is not whether life exists after death. The real question is: are you alive before death?"
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