top of page
.png){kind=small}
"Ten minutes of meditation a day, keeps the psychiatrist away."
Standard
Customized
Exlpore more Meditation quotes
"Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between 'I' and 'you' between 'subject' and 'objective', between our spiritual and our ordinary, everyday activities."
"The inner being is not only the meditative quality within, the inner silence and emptiness, it is the door to the whole."
"To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you."
"By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home."
"Yoga is a great thing and meditation is also great to get connected to yourself more."
"Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns."
"We do so much, we run so quickly, the situation is difficult, and many people say, "Don't just sit there, do something." But doing more things may make the situation worse. So you should say, "Don't just do something, sit there." Sit there, stop, be yourself first, and begin from there."
"Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in this very moment ."
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
"Although the repetition of a word or phrase is a preparatory practice and is itself not meditation, choosing a word or phrase that honors your belief system can be the linchpin you need for your mediation practice, providing both motivation and philosophical coherency."
Explore more quotes by Abhijit Naskar
"Biology is run by intricate cellular mechanisms. Cellular mechanisms are run by Nature. Thus, the more we attempt to understand Nature, the more we get closer to our existential properties."
"You don't need to see yourself through the delusional eyes of the society. It's the society that needs to see you, through your eyes."
"Any thought sequence that minimizes anxiety would get reinforced over time. The sequence would be maintained during the person's development and would be provoked in contexts where refutation of the belief might occur. So, any kind of refutation of a person's religious beliefs makes the beliefs only stronger."
"Mankind, not womankind, has slaughtered more humans in the name of God and Religion than for any other reason."
"Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body."
"The human heart is first a human heart, then everything else - American, Christian, Asian, Jew, or whatever."
bottom of page