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"Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options."
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"Meditation is the brain's way to exercise."
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Personal Development
"Mantras are to be recited together. Mantras are an instrument to please the celestial deities."
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Personal Development
"Meditation is experiencing the self in million ways."
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Personal Development
"Use meditation and blissful perceptions to create inner peace and world peace."
Author Name
Personal Development
"Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options."
Author Name
Personal Development
"Meditation is a secular practice, not a religious practice."
Author Name
Personal Development
"Ten minutes of meditation a day, keeps the psychiatrist away."
Author Name
Personal Development
"Meditation is a way of finding inner quietness and inner tranquility."
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Personal Development
"Masturbation and meditation both promote physical and mental wellbeing."
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Personal Development
"Reflect and meditate on yourself and discover ways to multiply yourself."
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Personal Development
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"With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one."
Humanity
"If we truly loved ourselves, we'd never harm another. That is a truly revolutionary, celebratory mode of self-care."
Compassion
"From the Buddhist point of view, it is true that emptiness is a characteristic of all of life - if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters."
Philosophy
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
Awareness
"Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity."
Devotion
"When we constantly hear that we should be smarter, better connected, more productive, wealthier-it takes real courage to claim the time and space to follow the currents of our talents, our aspirations, and our hearts, which may lead in a very different direction."
Life
"When we believe a wounding story, our whole world is diminished."
Belief
"Maybe what we really need is to change our relationship to what is, to see who we are with the strength of a generous spirit & a wise heart."
Growth
"When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear."
Emotion
"To truly love ourselves, we must challenge our beliefs that we need to be different or better."
Self-Love
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