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Swami Dhyan Giten

"Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence."

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"Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence."

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Donna Grant

"Meditation is the courage to be silent and alone."

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Personal Development

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Donna Grant

"Meditation is to leave the noise and to meet with the silence."

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Donna Grant

"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."

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Personal Development

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Donna Grant

"Masturbation and meditation both promote physical and mental wellbeing."

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Personal Development

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Donna Grant

"Meditation brings Nirvana, and Nirvana brings Buddhahood."

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Donna Grant

"Vipassana meditation is not an intellectual journey but an experiential awakening."

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Donna Grant

"Meditation is a magical way to merge the finite mind with the universal infinite mind."

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Donna Grant

"Reflect and meditate on yourself and discover ways to multiply yourself."

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Donna Grant

"Meditation is a way of finding inner quietness and inner tranquility."

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Donna Grant

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

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Swami Dhyan Giten
"Despite 2000 years of evolution in modern times, we have still not managed to develop the intelligence to create a society that knows what love is. Our society is still not a civilization, it is still primitive and barbaric."

Society

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Swami Dhyan Giten
"Society destroys your individuality, your soul."

Individuality

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Swami Dhyan Giten
"Intuition is to develop a trust in yourself, and to the silent whisperings of your heart. If you trust yourself, you can trust others, you can trust existence."

Intuition

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Swami Dhyan Giten
"The greatest gift we can give to another person is our love."

Love

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Swami Dhyan Giten
"Intuition is the art of the moment. Intuition is always in the moment, in the here and now. While the intellect always moves like the pendulum of a clock between the memories of the past and the fantasies of the future, intuition is always in the moment, always in the here and now. The more we develop our inner being, the inner source of love and truth, the inner quality of being here and now, the more we also have access to our intuition."

Intuition

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Swami Dhyan Giten
"When we stop judging others and ourselves, our heart begins to open."

Acceptance

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Swami Dhyan Giten
"When we are authentic, when we act out of presence and awareness, it also gives nourishment to the inner being of people around us."

Authenticity

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Swami Dhyan Giten
"Intuition is a capacity of our heart. Our heart is the door to allowing Existence to guide us, instead of being directed by our ideas, desires and expectations. Since the days of Aristotle's, we have been taught that logic is the only way to reach a solution. But while logic works in a step-by-step-process to reach a solution, intuition simply takes a quantum leap to a solution without any intermediate steps."

Intuition

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Swami Dhyan Giten
"When something happens to you that is beyond words, life is happening to you. When the Ultimate is happening to you, you are beyond words."

Experience

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Swami Dhyan Giten
"Life is really very simple. In each moment, we have the opportunity to choose between saying "yes or "no, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say "yes, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say "no, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future " as if any other time than here and now really could make us happy and satisfied."

Choice

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