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Exlpore more Meditation quotes
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Ten minutes of meditation a day, keeps the psychiatrist away."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul."
"Meditation is such a more substantial reality than what we normally take to be reality."
"Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options."
"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
"Meditation is a secular practice, not a religious practice."
Explore more quotes by Rumi
"When I am with you, we stay up all night.When you're not here, I can't go to sleep.Praise God for those two insomnias!And the difference between them."
"The Prophet, peace and blessings be upon him, said: "My Companions are as stars. Whomsoever of them you follow, you will be rightly guided." When a man looks at a star, and finds his way by it, the star does not speak any word to that man. Yet, by merely looking at the star, the man knows the road from roadlessness and reaches his goal."
"When you have indulged a lust, your wing drops off;you become lame, abandoned by a fantasy. People fancy they are enjoying themselves,but they are really tearing out their wingsfor the sake of an illusion."
"I never know what I'm going to say. I don't plan it. When I'm outside the saying of it, I get very quiet and rarely speak at all."
"That which God said to the rose, and caused it to laugh in full-blown beauty, He said to my heart, and made it a hundred times more beautiful."
"You dance inside my chest,where no one sees you,but sometimes I do, and thatsight becomes this art."
"A life without love is of no account. Don't ask yourself what kind of love you should seek, spiritual or material, divine or mundane, Eastern or Western. Divisions only lead to more divisions. Love has no labels, no definitions. It is what it is, pure and simple. Love is the water of life. And a lover is a soul of fire! The universe turns differently when fire loves water."
"I want that love that moved the mountains. I want that love that split the ocean. I want that love that made the winds tremble. I want that love that roared like thunder. I want that love that will raise the dead. I want that love that lifts us to ecstasy. I want that love that is the silence of eternity."
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