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"Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past."
Explore more quotes by Michael Bassey Johnson
"There are no boundaries concerning your passion for education. No harm done, no offense given! Those who take education as an ass-suffering task makes it so because they have a phobia for alphabets."
"The most potent recreational activity is when we sit back and exercise our minds with great and exciting books."
"Some men can love forever, some for six years, some for six months, and others for six hours."
"If a negative viewer looks at you with an ugly fiendish eye, find a way and pluck off his eyes, or better still, protect your good image."
"There are better people in the world, do not let the worst do the worst to you, you deserve the best in life."
"Your mind can go ahead and imagine what it wants to imagine, but a true friend will always remain true, in spite of the false messages running through your mind."
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