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Amit Ray

"The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques."

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"The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques."

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Donna Grant

"Meditation is the courage to be silent and alone."

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"Meditation is to leave the noise and to meet with the silence."

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"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."

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"Masturbation and meditation both promote physical and mental wellbeing."

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Donna Grant

"Meditation brings Nirvana, and Nirvana brings Buddhahood."

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Donna Grant

"Vipassana meditation is not an intellectual journey but an experiential awakening."

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Donna Grant

"Meditation is a magical way to merge the finite mind with the universal infinite mind."

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Donna Grant

"Reflect and meditate on yourself and discover ways to multiply yourself."

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Donna Grant

"Meditation is a way of finding inner quietness and inner tranquility."

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Donna Grant

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

Explore more quotes by Amit Ray

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Amit Ray
"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Amit Ray
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Amit Ray
"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."
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Amit Ray
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
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Amit Ray
"Meditation is experiencing the self in million ways."
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Amit Ray
"In Sanskrit words are like living beings; depending on context, circumstance and environment their mood varies and meaning differs."
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Amit Ray
"Give time, give space to sprout your potential. Awaken the beauty of your heart " the beauty of your spirit. There are infinite possibilities."
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Amit Ray
"Yoga is the best way to learn to adapt and adjust to the changing environments."
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Amit Ray
"There are miracles and glory in every child. Our glory lies in empowering them to flourish their glory."
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Amit Ray
"Kindness has no religion " no boundaries. It is the trust of the soul."
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