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"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
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"Meditation is to leave the noise and to meet with the silence."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Masturbation and meditation both promote physical and mental wellbeing."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is a way of finding inner quietness and inner tranquility."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Ten minutes of meditation a day, keeps the psychiatrist away."
"Meditation is experiencing the self in million ways."
"Meditation is a secular practice, not a religious practice."
Explore more quotes by Abhijit Naskar
"If a person takes comfort in his or her faith upon divinity in times of distress, then who the hell am I to say, that the person is delusional."
"After all, what is education, if not the unparalleled means to transcend the self- imposed physical limits of the mind and the body."
"Make movies my friend " make nice, inspiring and bold movies that will penetrate the darkest corners of the human mind and illuminate the soul."
"My expectations from the university were perhaps too idealistic. I had dreams of learning things about innovation and discovery in the field of technology, but all of it hit the ground hard, when I faced with the pathetic reality of the so-called higher education system. To my surprise, I found myself stuck behind the walls of meaningless facts, figures and rankings. It occurred to me that, it was not actually a place for education, rather it was a place where you go to get your head filled with useless undigested information, that you'd probably never use throughout your entire life. It was not education, and moreover, it was definitely not science."
"A nation with a thousand awakened citizens and a corrupt leader, is much more alive than a nation with an awakened leader and a thousand corrupt citizens."
"If only one generation takes action in raising their children as humans, rather than raising boys and girls, the future human civilization shall get rid of the sinister phenomenon of misogyny sooner than you can imagine."
"Feed your child ideas of peace, harmony and compassion but at the same time give them courage to defend their identity and dignity."
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