top of page
.png){kind=small}
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
Standard
Customized
Exlpore more Meditation quotes
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Meditation is a secular practice, not a religious practice."
"Ten minutes of meditation a day, keeps the psychiatrist away."
"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
"Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between 'I' and 'you' between 'subject' and 'objective', between our spiritual and our ordinary, everyday activities."
"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
"Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. Silence put together by thought is stagnation, is dead, but the silence that comes when thought has understood its own beginning, the nature of itself, understood how all thought is never free but always old - this silence is meditation in which the meditator is entirely absent, for the mind has emptied itself of the past."
Explore more quotes by Abhijit Naskar
"Biology is run by intricate cellular mechanisms. Cellular mechanisms are run by Nature. Thus, the more we attempt to understand Nature, the more we get closer to our existential properties."
"You don't need to see yourself through the delusional eyes of the society. It's the society that needs to see you, through your eyes."
"Any thought sequence that minimizes anxiety would get reinforced over time. The sequence would be maintained during the person's development and would be provoked in contexts where refutation of the belief might occur. So, any kind of refutation of a person's religious beliefs makes the beliefs only stronger."
"Mankind, not womankind, has slaughtered more humans in the name of God and Religion than for any other reason."
"Are you a kind of person who likes to keep all your emotions hidden from the people around you! Do you prefer restraining your feelings a little too much! In that case, you must know that too much emotional suppression can have catastrophic impact over your body."
"The human heart is first a human heart, then everything else - American, Christian, Asian, Jew, or whatever."
bottom of page