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"When you come to the ultimate experience in meditation, when you come to your deepest core, you are no one. You are a vast emptiness.You can become afraid in meditation, because the deeper you go in meditation, the more you realize that you are nobody, a nothingness. It is a death of the ego. That is why people become afraid of meditation."
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"Meditation gives clear understanding about body and brain interface with consciousness."
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Personal Development
"Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world."
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Personal Development
"Spend some quiet time each day to get closer to your positive inner-self. It is always calling for your undivided attention."
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Personal Development
"Meditation is a way of returning home."
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Personal Development
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
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Personal Development
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
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Personal Development
"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Personal Development
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
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Personal Development
"Meditation is experiencing the self in million ways."
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Personal Development
"By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home."
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Personal Development
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"Through learning to listen to our own intuition, it develops to a constantly available inner source of love, truth and wisdom. We can close our eyes, go within, and always receive the right guidance."
Guidance
"Outer relationships with a man or a woman are a mirror of the relationship between our own inner man and woman. Embracing our own inner man and woman means to understand the inner drama that happens between our male and female aspects, which manifests on the outside as relationships."
Relationship
"To attain to enlightenment is to attain to all. When you are not, you become the whole."
Enlightenment
"Our heart is the door to allowing Existence to guide us."
Guidance
"God is the soul of the universe."
Divinity
"It is astonishing to realize that growing up actually means to become one with Existence. It means to find the whole Existence within myself, it means to discover that Existence is alive in my own heart and being. The song of a bird echoes my own inner voice, the beauty of a flower reflects my own inner beauty, a dog becomes an expression of my own unconditional love and friendship, the majestic mountains create an exstatic joy, and I discover all the shining stars of the sky within my own heart. It is to realize that the whole Existence is alive, and that the underlying thread of consciousness is God."
Oneness
"I remember sitting and meditating beside a slow flowing river in India, and I got the feeling that this river could teach me all the secrets of the mystery of life. If we learn to surrender to a stone, a flower, to a man, to a woman, or a river, it becomes a door to the Whole."
Surrender
"Life's only law is change. Everything is continuously changing, evolving and developing. Hindus say that it takes 840 million lives to become a human being, which emphasises the precious gift of being a human being."
Change
"Our heart is actually already open, but it is our judgments about others and ourselves that keep it closed. When we stop judging others and ourselves, our heart begins to open. The way to healing is to learn to love and accept ourselves unconditionally. It means to embrace both our positive and negative sides with love. It means to love everything that we find inside ourselves. Healing happens when we bring everything that we find inside ourselves out into the light."
Healing
"Emptiness and the not-"I is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment."
Presence
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