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Presence Quotes



"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."


"If I must start somewhere, right here and now is the best place imaginable."


"Only the present exists. The past is gone, and the future has not yet happened. There is only ever time present."



"The best way to take care of the future is to take care of the present moment."



"Because I don't live in either my past or my future.I'm interested only in the present"."



"Whether we are in the city, the countryside, or the wilderness, we need to sustain ourselves by choosing our surroundings carefully and nourishing our awareness in each moment."


"Where are you? In the past or in the future? It doesn't matter because if you are not in today you are in the wrong place!"


"When your absence is felt, your presence is the essence and it makes a difference."


"Developing a commanding presence is essential for leadership and a powerful impact."


"Wouldn't you like to arrive to any event or situation with a sense of confidence and ease that things are as they need to be?"



"If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present... gratefully."


"When they are authentically engaged, their positive impressions create memorable moments and leave a lasting impact. Physical beauty becomes irrelevant because their exuberance and engagement bring out the beauty in you."



"Divine presence gives meaning to what seems to have no meaning."


"Fresh moments ignite the senses. Create them."


"BE HERE NOWDo you feel fully present and engaged in the way you live your life? Do you immerse yourself in the moment or do you strive and struggle as you negotiate the distractions of our modern world? It's easy to have blind spots regarding how you are showing up for life when you are consistently bombarded with distractions, commitments, and personal preoccupations, isn't it?"



"Only this actual moment is life."


"This is the only truth in the world that was necessary yesterday, is necessary today, and will continue to be necessary tomorrow: be conscious of now."


"A lack of engagement sends the message that you may not care, are not interested, are too busy, or that the other person does not matter to you. Even though this is rarely your intention, it can happen when you're not being mindful and deliberate to connect in the moment."



"When I walk in, they may like me or dislike me, but everybody knows I'm here."


"Life is defined by time, appreciate the beauty of time."



"Walking along past the store windows, into which she peers with her usual eagerness, her usual sense that maybe, today, she will discover behind them something that will truly be worth seeing, she feels as if her feet are not on cement at all but on ice. The blade of the skate floats, she knows, on a thin film of water, which it melts by pressure and which freezes behind it. This is the freedom of the present tense, this sliding edge."


"What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention."



"When there is no venom (poison) of any kind in your eyes, when a liberated smile is seen, then people will do your darshan (will come to see you with intent of worship)."



"I have great respect for the past. If you don't know where you've come from, you don't know where you're going. I have respect for the past, but I'm a person of the moment. I'm here, and I do my best to be completely centered at the place I'm at, then I go forward to the next place."


"What are you projecting? How are you showing up? Are you aware of how your expressions are impacting your communication with others?"


"Your energy naturally produces a physical presence. I can see a person from across a crowded room and feel his or her energy. Before I've ever met them or shared the same space, I will pick up their vibe to know if she is someone I would like to know or if she is better to avoid."


"Poised Positioning Be mindful of how you use your body to communicate. Be fully present in the moment. Be thoughtful and gracious in your actions. Be fluid and elegant in your movements. Express flow-walk in freedom and spontaneity. Develop an unshakeable sense of authentic inner confidence and certainty. Develop a deep respect for others. Move slower and more deliberately. Walk in integrity, class, and modesty. Smile kindly and laugh softly. Become a student of manners and etiquette."


"11 Ways to Be More Engaged - 1. Care about others. 2. Be 100 percent in the moment. 3. Keep focus on the person you are serving. 4. Try to get involved, engaged, and interactive. 5. Show interest in what matters to other people by listening, acknowledging, and responding. 6. Arrive in the moment anticipating creating a valuable interaction for yourself and others. 7. Move towards the things that inspire you and provide a sense of joy and connection. 8. Reconnect with the essence of yourself and be grounded in that essential relationship. 9. Maintain eye contact and deliver the non-verbal cues that you are fully with the other person. 10. Limit distractions- close the door, silence your phone, hold calls, put tasks aside, etc. 11. Show up to the moment being your best and giving your best."


"In her book, Ask Outrageously! my friend Linda Swindling suggests to "Mimic the body language of the most powerful people you know. They stand up straight, make appropriate eye contact, and use gestures to convey their points. Look at their feet. Usually they are placed about shoulder-width apart. They have an open stance. They smile and nod when they agree.Begin paying attention to the poise, postures, and gestures of the people whom you admire and respect the most. How do they carry themselves to project excellence? Adapting their behaviors may serve you well to enhance and improve your body language."



"We were there, together, and in the next room I could hear that monitor beeping. Keeping track of another heart's beat and giving enduring, solid proof of our own."



"Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment."
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