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"Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around."
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"Meditation is the courage to be silent and alone."
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Personal Development
"Meditation is to leave the noise and to meet with the silence."
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Personal Development
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
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Personal Development
"Masturbation and meditation both promote physical and mental wellbeing."
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Personal Development
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
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Personal Development
"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Personal Development
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
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Personal Development
"Reflect and meditate on yourself and discover ways to multiply yourself."
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Personal Development
"Meditation is a way of finding inner quietness and inner tranquility."
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Personal Development
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
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Personal Development
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"Add these affirmations:"Bright LifeParticles are energizing my body.""Every cell in my body vibrates with energy and health."
Wellness
"Don't be confined by the self you have experienced, the self you know. Going beyond what you know and what you have experienced, challenge your brain with new questions and give it new tasks-then it will begin to manifest infinite creativity."
Growth
"Earth is not a private club; it is a universal club. Being born allows you to receive a membership card; you don't have to do anything else for it. And it is the most beautiful club that you will ever find. Once you have realized that you are a member, don't you want to keep it clean and comfortable for fellow members to use? I know I do."
Environment
"As a phenomenon, life has a beginning and ending, but life itself doesn't. So, which one is truly me - a phenomenon that lasts only between birth and death, or life itself that underlies all phenomena?"
Philosophy
"Sedona is beautiful, but your soul is even more beautiful."
Beauty
"Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness."
Creation
"With the muscle of integrity, we can turn intention into powerful action. That's how we can earn trust form our conscience, and can truly believe in ourselves."
Integrity
"Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around."
Meditation
"If our minds are like a garden, then emotions are like the different flowers that bloom and wither in it all year round, according to the season. Emotions sometimes bring dynamism and significant change to our lives, but we must never be led around by them."
Emotion
"By acknowledging and accepting the ultimate commonality, we can naturally and voluntarily develop the attitude of compassion and benevolence toward other people, other life-forms, and all beings. We will want to live for the good of all because we know that's the way we benefit ourselves, too."
Compassion
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