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"A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises."
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"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Meditation is the vitamin for your mind."
"For the bliss of the deep abode is not lightly abandoned in favor of the self-scattering of the wakened state."
"Masturbation and meditation both promote physical and mental wellbeing."
"In deep silence, raise your consciousness. Now feel the profound joy of life."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
Explore more quotes by Johannes Tauler
"Such sins, even if they do not kill all grace in us, do harm, nevertheless; and though they are only venial in themselves, they make us apt, ready, and inclined to lose grace and to fall into mortal sin."
"Never believe that true prayer consists in mere babbling, reciting so many psalms and vigils, saying your beads while you allow your thoughts to roam."
"Your meditations may be as profound, as exalted, as devout as you like; you may practise every pious exercise you can manage, but all this is as nothing in comparison with the Blessed Sacrament. What we do may be godly, but this sacrament is God Himself!"
"God touches and moves, warns and desires all equally, and He wants one quite as much as another. The inequality lies in the way in which His touch, His warnings, and His gifts are received."
"If you fall seventy times a day, rise seventy times and return to God so that you will not fall too often."
"Spiritually good people, pure in heart, who long for the Blessed Sacrament but cannot receive at the time, can receive spiritually... even a hundred times a day, in sickness and in health, with immeasurable grace and profit."
"Because in the school of the Spirit man learns wisdom through humility, knowledge by forgetting, how to speak by silence, how to live by dying."
"If we really want to achieve true prayer, we must turn our backs upon everything temporal, everything external, everything that is not divine."
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