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"A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises."
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"Ten minutes of meditation a day, keeps the psychiatrist away."
"Meditation is to leave the noise and to meet with the silence."
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
"Zen is the purest of meditations: just sit silently, doing nothing."
"Meditation is not about getting somewhere. It is about being here."
"Meditation is a way of finding inner quietness and inner tranquility."
"To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you."
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
Explore more quotes by Johannes Tauler
"Because in the school of the Spirit man learns wisdom through humility, knowledge by forgetting, how to speak by silence, how to live by dying."
"You have within you many strong and cruel enemies to overcome. You must know that there are still a thousand ties which you must break. No one can tell you what they are; only you can tell by looking at yourself and into your heart."
"If you fall seventy times a day, rise seventy times and return to God so that you will not fall too often."
"Commemoration of Katherine of Alexandria, Martyr, 4th century If ye keep watch over your hearts, and listen for the Voice of God and learn of Him, in one short hour ye can learn more from Him than ye could learn from Man in a thousand years."
"Judge yourself; if you do that you will not be judged by God, as St. Paul says. But it must be a real sense of your own sinfulness, not an artificial humility."
"The gracious, eternal God permits the spirit to green and bloom and to bring forth the most marvelous fruit, surpassing anything a tongue can express and a heart conceive."
"Often when He comes, He finds the soul occupied. Other guests are there, and He has to turn away. He cannot gain entry, for we love and desire other things; therefore, His gifts, which He is offering to everyone unceasingly, must remain outside."
"To discern what weaknesses and faults separate you from God, you must enter into your own inward ground and then confront yourself."
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