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"A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises."
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"Meditation gives clear understanding about body and brain interface with consciousness."
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Personal Development
"Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world."
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Personal Development
"Spend some quiet time each day to get closer to your positive inner-self. It is always calling for your undivided attention."
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Personal Development
"Meditation is a way of returning home."
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Personal Development
"Sleep is the best meditation."
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Personal Development
"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."
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Personal Development
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
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Personal Development
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
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Personal Development
"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Personal Development
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
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Personal Development
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"A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises."
Meditation
"Commemoration of Katherine of Alexandria, Martyr, 4th century If ye keep watch over your hearts, and listen for the Voice of God and learn of Him, in one short hour ye can learn more from Him than ye could learn from Man in a thousand years."
God
"You don't have to leave the world to be holy and grow closer to the Holy One."
World
"God in His wisdom has decided that He will reward no works but His own."
Wisdom
"As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground."
Body
"If we really want to achieve true prayer, we must turn our backs upon everything temporal, everything external, everything that is not divine."
Prayer
"Your meditations may be as profound, as exalted, as devout as you like; you may practise every pious exercise you can manage, but all this is as nothing in comparison with the Blessed Sacrament. What we do may be godly, but this sacrament is God Himself!"
God
"What matters most is a good and ready will to obey God."
God
"In prayerful silence you must look into your own heart. No one can tell you better than yourself what comes between you and God. Ask yourself. Then listen!"
God
"Such sins, even if they do not kill all grace in us, do harm, nevertheless; and though they are only venial in themselves, they make us apt, ready, and inclined to lose grace and to fall into mortal sin."
Grace
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