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"Yoga is a great thing and meditation is also great to get connected to yourself more."
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"Meditation is to leave the noise and to meet with the silence."

"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."

"Masturbation and meditation both promote physical and mental wellbeing."

"Meditation brings Nirvana, and Nirvana brings Buddhahood."

"Vipassana meditation is not an intellectual journey but an experiential awakening."

"Meditation is a magical way to merge the finite mind with the universal infinite mind."

"Reflect and meditate on yourself and discover ways to multiply yourself."

"Meditation is a way of finding inner quietness and inner tranquility."

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
Explore more quotes by Ziggy Marley

"This dragonfly came up to me. He was hovering right in front of my face, and I was really examining him, thinking, How does he see me? I became enlightened."

"When people come to Jamaica, we don't want them to think about the problems of Jamaica. So let them come be in their paradise."

"I think Americans should have a policy of love. That should be the foreign policy, love. Export Love."

"If religion had a good purpose, then man would have created something great. But we're man: we mess up everything. We mess up nature. We mess up God. We take what is given to us and make it into what we think it should be."

"The political system is not for the people. The people are secondary to the economy. It's about what generates money, not about what benefits the people."

"I rented a house, recorded the stuff in a house. Just took my time 'cuz sometimes it's just rush, rush, rush. I just wanna live and play music."

"I think my type of personality has all music inside of it, so I am full of music, without even knowing it, without even learning it, without even hearing it."
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