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"Yoga is a great thing and meditation is also great to get connected to yourself more."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"The key is to silence the mind long enough to tune into the intuition of the heart."
"Meditation is the vitamin for your mind."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is experiencing the self in million ways."
"Meditation is to leave the noise and to meet with the silence."
"Meditation creates harmony in the midst of chaos in my inner world and outer reality."
Explore more quotes by Ziggy Marley
"I think it's wrong the way they criminalize herb. There are many more uses than just smoking. Beneficial to mankind."
"My dream is to live a good life and be loving, be close to God and be a good human being and bring peace to people."
"I was in my yard and thought that the tree was a living being. We take trees for granted. We don't believe they are as much alive as we are."
"I've opened up more by traveling outside Jamaica. It helps me to grow as a person to be outside of my element; to be on my own in a strange place meeting people."
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