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"Meditation means being aware of what you are doing."
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"Meditation gives clear understanding about body and brain interface with consciousness."
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Personal Development
"Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world."
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Personal Development
"Spend some quiet time each day to get closer to your positive inner-self. It is always calling for your undivided attention."
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Personal Development
"Meditation is a way of returning home."
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Personal Development
"Sleep is the best meditation."
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Personal Development
"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."
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Personal Development
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
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Personal Development
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
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Personal Development
"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Personal Development
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
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Personal Development
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"To be creative means to be in love with life."
Creativity
"A conscious life is a fulfilled life."
Consciousness
"Don't be afraid to go slow, only be afraid of standing still."
Patience
"The mind: a beautiful servant, a dangerous master."
Mind
"You feel what else is there to do in life apart from living? And even that is out of your control; it depends on an infinite number of factors. Everything is in your unconscious mind. Why sex desire arose in you, why you raised a family, how greed and anger entered you, why you were dishonest, why you accumulated wealth, why you made enemies " you have no idea! You are just like a puppet, whose strings are being pulled by someone else. You imagine you are dancing, but in fact it is someone else who is making you dance.Look closely at your life and you will find that you are nothing more than a puppet. How can anything real happen in the life of a man who is not his own master, but merely a puppet?"
Philosophy
"There is no way to happiness, happiness is the way."
Happiness
"Life is a balance between letting go and holding on."
Balance
"Everybody is born creative, but very few people remain creative."
Creativity
"Live totally, intensely, joyously, because tomorrow never comes."
Life
"Meditation is a way of returning home."
Meditation
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