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"Meditation is such a more substantial reality than what we normally take to be reality."
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"Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy and peace in this very moment ."
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
"I meditate, and when I do, Prince Harry appears in my subconscious and meditates with me. It's a little strange but I don't think there's anything I can do about it. Sometimes he's not the only one; the other day it was me, Prince Harry, the Dalai Lama, Mr. Rogers, Coco the gorilla, and George Clooney. We were all floating above the earth looking down at the continents as they passed. George Clooney suggested I visit Providence, Rhode Island. The Dalai Lama sighed deeply and said he'd like to visit Tibet.Poor Dalai Lama."
"In a valley betwixt two hills there I stood perfectly still. In this stance I did find the most beautiful secrets of my mind."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"Of our thinking it is but the upper surface that we shape into articulate thought, underneath the region of argument and conscious discourse lies the region of meditation."
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
"Zen is the purest of meditations: just sit silently, doing nothing."
"Meditation is the art of doing nothing and being everything."
Explore more quotes by Richard Gere
"When you work as an actor, you've got to feel safe even in what appears to be the simplest things."
"I don't think that bravery is about skin. Bravery is about a willingness to show emotional need."
"What we all have in common is an appreciation of kindness and compassion; all the religions have this. We all lean towards love."
"There is nothing real about film. Nothing. Even the light particles that project the film can't be proven to exist. Nothing is there."
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