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"The highest training trains oneness."
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"Meditation is a way of finding inner quietness and inner tranquility."
"Meditation is nothing but withdrawing all barriers, thoughts, and distractions to simply be present."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation gives clear understanding about body and brain interface with consciousness."
"The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques."
"Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides."
"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
"Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?"
"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."
Explore more quotes by Rajen Jani
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