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"The highest training trains oneness."
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"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Meditation is the vitamin for your mind."
"For the bliss of the deep abode is not lightly abandoned in favor of the self-scattering of the wakened state."
"Masturbation and meditation both promote physical and mental wellbeing."
"In deep silence, raise your consciousness. Now feel the profound joy of life."
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