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"Close your eyes. Hear the silent snow. Listen to your soul speak."
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"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
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Personal Development
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
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Personal Development
"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Personal Development
"Meditation is, a state that can best be described as deep dreamless sleep while awake."
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Personal Development
"Meditation is experiencing the self in million ways."
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Personal Development
"By practicing meditation we establish love, compassion, sympathetic joy & equanimity as our home."
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Personal Development
"Concentration is, a relaxed mental state, where the stream of consciousness flows in a single direction, either focusing on a phrase or mental picture, or alternately, a state in which the mind is alert and aware."
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Personal Development
"Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. Silence put together by thought is stagnation, is dead, but the silence that comes when thought has understood its own beginning, the nature of itself, understood how all thought is never free but always old - this silence is meditation in which the meditator is entirely absent, for the mind has emptied itself of the past."
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Personal Development
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
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Personal Development
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
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Personal Development
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"Her words dance on the page."
Creativity
"Listen to what the sky is telling you."
Nature
"You will find the greatest happiness in letting yourself be."
Happiness
"Be careful what you say and do around a writer, your words and actions may become material."
Communication
"Truth is not a stereotype."
Truth
"My life: under construction, but beautiful."
Life
"Pour your heart onto the page."
Writing
"Only cowards leave words unspoken."
Courage
"In the equation of life, the limit does not exist."
Philosophy
"Live in the now and the how will take care of itself."
Mindfulness
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