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"Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society."
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"Meditation is the brain's way to exercise."

"Mantras are to be recited together. Mantras are an instrument to please the celestial deities."

"Meditation is experiencing the self in million ways."

"Use meditation and blissful perceptions to create inner peace and world peace."

"Ten minutes of meditation a day, keeps the psychiatrist away."

"Reflect and meditate on yourself and discover ways to multiply yourself."

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."

"Meditation is a magical way to merge the finite mind with the universal infinite mind."
Explore more quotes by Amit Ray


"Family, friends and relationships are the blessings of the God. They are the best way to access God."


"In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values."


"Give time, give space to sprout your potential. Awaken the beauty of your heart " the beauty of your spirit. There are infinite possibilities."


"Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity."


"In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow."


"In Sanskrit words are like living beings; depending on context, circumstance and environment their mood varies and meaning differs."
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