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"Sleep is the best meditation."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Meditation is the vitamin for your mind."
"Masturbation and meditation both promote physical and mental wellbeing."
"In deep silence, raise your consciousness. Now feel the profound joy of life."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles."
Explore more quotes by Dalai Lama XIV
"A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure."
"Use your good common sense. Is anger useful? If you get angry at someone, the result is good neither for you nor for the other person. Nothing helpful comes of it. In the end, anger does not harm others; it hurts yourself."
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
"A disciplined mind leads to happiness, and an undisciplined mind leads to suffering."
"We must recognize that the suffering of one person or one nation is the suffering of humanity."
"On the philosophical level, both Buddhism and modern science share a deep suspicion of any notion of absolutes, whether conceptualize as a transcendent being, as an eternal, unchanging principle such as soul, or as a fundamental substratum of reality. ... In the Buddhist investigation of reality, at least in principle, empirical evidence should triumph over scriptural authority, no matter how deeply venerated a scripture may be. ~ 14th Dalai Lama in his talk to the Society for Neuroscience in 2005 in Washington."
"Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways."
"Meanwhile, spring came, and with it the outpourings of Nature. The hills were soon splashed with wild flowers; the grass became an altogether new and richer shade of green; and the air became scented with fresh and surprising smells -- of jasmine, honeysuckle, and lavender."
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